
RECIPES
If you’re looking for a healthy snack, or for a different way to serve up our range of Muscle Nation Food & Supplements, such as our Custard Casein Range or Plant Protein, try one of our easy to follow & popular recipes!
Below you’ll find a range of recipes covering all things high protein, low carb, low sugar to recipes catered for dietary requirements such as vegan or gluten free diets and nut allergies to healthy family favourites.
Don’t forget to tag @MusclenationFood in your creations!


Snickers Protein Thick Shake

Chocolate Easter Thickshake

Protein Cookie Dough Bark

Caramello Koala Protein Ice Cream

Easter Protein Chocolate

Protein Pancake Skewers

High Protein Choc Chip Banana Muffins

Valentine’s Day Strawberry Choc Chip Ice Cream Bars

Frogurt Fruit Bark

Berry-Beauty Smoothie

Choc Mint Cheesecake (GF)

Biscoff Stuffed Pancakes

Apple Pie Breakfast Bar

Protein Trifle

Sparkling Strawberry Apple Mocktails

Barbecue Chicken Wrap

Biscoff “Nice-Cream” Sandwiches

Rocky Road Protein Shake

Double Choc Weet-Bix

Protein Choc Tops

Apple Cinnamon Muffins

Frozen Protein Cereal Pre-Workout Snack
