LEGGINGS GUIDE

Choose the perfect leggings for you

WE HAVE WHAT YOU'RE LOOKING FOR

However you move, we have a pair of Muscle Nation leggings to suit. Run, squat, train and be active in confidence with Muscle Nation

OUR LEGGINGS

Muscle Nation’s women's gym leggings come in a variety of lengths, colours fits and fabrics to suit your unique workout preferences. Choose from our best selling scrunch bum style shorts and leggings, butter leggings or motion fabric leggings which is soft yet supportive or ribbed and seamless fabrics. We have styles and fabrics perfect for any active activity.

OUR FABRICS

SIGNATURE
Our bestselling all rounder fabric, breathable and available in scrunch and non-scrunch styles, perfect for all activities.

- 87% Nylon / 13% Spandex
- Supportive and Firm
- Matte Finish
- Moisture Wicking
- 4 Way Stretch
Shop Signature
BUTTER
Smooth and ‘barely there’ sensation that offers lightweight support with full coverage. Ideal for lower impact workouts and activities.

- 75% Polyester / 25% Spandex
- Buttery Soft and Smooth
- Matte Finish
- Lightweight and Breathable
- 4 Way Stretch
Shop Butter
MOTION
Innovative smooth fabric with a slight sheen and cool, smooth to the touch feel. Best for low impact actvities such as walks or yoga.

- 75% Nylon / 25% Lycra
- Lightweight, yet supportive
- Slight Sheen Finish
- Breathable
- 4 Way Stretch
Shop Motion
SEAMLESS
Designed with comfort and performance in mind with strategically placed panels to flatter figure and support for all levels of activity.

- 60% Nylon / 32% Polyester / 8% Spandex
- Seamless Knit Technology
- Matte Finish
- Moisture Wicking and Breathable
- 8 Way Stretch
Shop Seamless
RIBBED
Soft and stretchy with a ribbed texture. This fabric is ideal for low impact activities and rest days.

- 73% Nylon / 27% Elastane
- Stretchy and Textured
- Matte Finish
- Breathable
- 4 Way Stretch
Shop Ribbed
RECYCLED
Soft yet firm fitting with a luxe feel, designed with the environment in mind. Perfect for all activites.

- 75% Recycled Polyester / 25% Elastane
- Buttery Soft and Supportive
- Matte Finish
- Moisture Wicking and Breathable
- 4 Way Stretch
SHOP RECYCLED

OUR LENGTHS

FULL LENGTH
Sits below the ankle bone with a longest in seam in our leggings range.
SHOP LENGTH
ANKLE LENGTH
Sits a tad shorter on or above the ankle. Can be full length on shorter builds.
SHOP LENGTH
7/8 LENGTH
Sits above the ankle or mid calf length depending on height and build.
SHOP LENGTH
REFEREE SHORT
A conservative length which sits just above the knee.
SHOP LENGTH
BIKE SHORT
Our most popular length short, offering coverage and support while allowing a full range of motion.
SHOP LENGTH
MIDWAY SHORT
The ‘happy medium’ between bike and booty short length offering slightly more coverage than booty length.
SHOP LENGTH
BOOTY SHORT
Show off your hard work with our booty shorts, these have the shortest inseam in our range
SHOP LENGTH

IT'S ALL IN THE DETAILS

Not all leggings are created equal. At Muscle Nation, our leggings are designed with engineered details in mind to optimise your workout and lifestyle.

SQUAT IN CONFIDENCE

Designed with support and performance in mind, our Superior Squat Range include an inner construction block-out panel to make this style squat proof. Additionally, our Superior Squat range is available in full length and short styles with a waistband featuring a top seam and extra layer of lining to keep you feeling secure.

WE HAVE POCKETS

So versatile for your active lifestyle, our leggings and shorts with pockets are exactly what you need for your next workout. Big enough to fit a phone, cards and workout gels, our leggings and shorts with pockets just make sense.

HIGH WAISTED SUPPORT

Love high waisted leggings? Just wait until you try our Ultra High Waist Full Length Leggings and shorts. With an ultra high waistband to shape your core, this style will become one of your activewear essentials. You’ll love how this style cinches your waist and emphasises your figure.

SIZING

Waist

Measure the full circumference at the narrowest point of the waist.

Hips

Measure the full circumference at the widest point of the hips.

Size	Waist	Hips
XXS	57-64	89-94
XS	64-69	94-99
S	69-74	99-104
M	74-79	104-109
L	79-84	109-114
XL	84-89	114-119
XXL	89-94	119-124

Size	Full Length	Ankle Length	7/8 Length	Referee Short	Bike Short	Midway Short	Booty Short
XXS	64-66	59-61	51-53	23-25	13-15	9-11	5-6
XS	65-67	60-62	52-54	23-25	13-15	9-11	5-6
S	66-68	61-63	53-55	23-25	13-15	9-11	5-6
M	67-69	62-64	54-56	23-25	13-15	9-11	5-6
L	68-70	63-65	55-57	23-25	13-15	9-11	5-6
XL	69-71	64-66	56-68	23-25	13-15	9-11	5-6
XXL	70-72	65-67	57-59	23-25	13-15	9-11	5-6

Size	Waist	Hips
XXS	24	36
XS	26	38
S	28	40
M	30	42
L	32	44
XL	34	46
XXL	36	48

Size	Full Length	Ankle Length	7/8 Length	Referee Short	Bike Short	Midway Short	Booty Short
XXS	25	23	20	9	6	4	2
XS	26	24	20	9	6	4	2
S	26	24	21	9	6	4	2
M	26	24	21	9	6	4	2
L	27	25	22	9	6	4	2
XL	27	25	22	9	6	4	2
XXL	28	26	22	9	6	4	2

Items added to cart

LEGGINGS GUIDE

WE HAVE WHAT YOU'RE LOOKING FOR

OUR LEGGINGS

OUR FABRICS

SIGNATURE

BUTTER

MOTION

SEAMLESS

RIBBED

RECYCLED

OUR LENGTHS

FULL LENGTH

ANKLE LENGTH

7/8 LENGTH

REFEREE SHORT

BIKE SHORT

MIDWAY SHORT

BOOTY SHORT