LEGGINGS GUIDE

Choose the perfect leggings for you

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WE HAVE WHAT YOU'RE LOOKING FOR

However you move, we have a pair of Muscle Nation leggings to suit. Run, squat, train and be active in confidence with Muscle Nation

OUR LEGGINGS

Muscle Nation’s women's gym leggings come in a variety of lengths, colours fits and fabrics to suit your unique workout preferences. Choose from our best selling scrunch bum style shorts and leggings, butter leggings or motion fabric leggings which is soft yet supportive or ribbed and seamless fabrics. We have styles and fabrics perfect for any active activity.

OUR FABRICS

  • SIGNATURE

    Our bestselling all rounder fabric, breathable and available in scrunch and non-scrunch styles, perfect for all activities.

    

    - 87% Nylon / 13% Spandex
    - Supportive and Firm
    - Matte Finish
    - Moisture Wicking
    - 4 Way Stretch

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  • BUTTER

    Smooth and ‘barely there’ sensation that offers lightweight support with full coverage. Ideal for lower impact workouts and activities.

    - 75% Polyester / 25% Spandex
    - Buttery Soft and Smooth
    - Matte Finish
    - Lightweight and Breathable
    - 4 Way Stretch

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  • MOTION

    Innovative smooth fabric with a slight sheen and cool, smooth to the touch feel. Best for low impact actvities such as walks or yoga.

    - 75% Nylon / 25% Lycra
    - Lightweight, yet supportive
    - Slight Sheen Finish
    - Breathable
    - 4 Way Stretch

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  • SEAMLESS

    Designed with comfort and performance in mind with strategically placed panels to flatter figure and support for all levels of activity.

    - 60% Nylon / 32% Polyester / 8% Spandex
    - Seamless Knit Technology
    - Matte Finish
    - Moisture Wicking and Breathable
    - 8 Way Stretch

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  • RIBBED

    Soft and stretchy with a ribbed texture. This fabric is ideal for low impact activities and rest days.

    - 73% Nylon / 27% Elastane
    - Stretchy and Textured
    - Matte Finish
    - Breathable
    - 4 Way Stretch

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  • RECYCLED

    Soft yet firm fitting with a luxe feel, designed with the environment in mind. Perfect for all activites.

    - 75% Recycled Polyester / 25% Elastane
    - Buttery Soft and Supportive
    - Matte Finish
    - Moisture Wicking and Breathable
    - 4 Way Stretch

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OUR LENGTHS

  • FULL LENGTH

    Sits below the ankle bone with a longest in seam in our leggings range.

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  • ANKLE LENGTH

    Sits a tad shorter on or above the ankle. Can be full length on shorter builds.

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  • 7/8 LENGTH

    Sits above the ankle or mid calf length depending on height and build.

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  • REFEREE SHORT

    A conservative length which sits just above the knee.

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  • BIKE SHORT

    Our most popular length short, offering coverage and support while allowing a full range of motion.

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  • MIDWAY SHORT

    The ‘happy medium’ between bike and booty short length offering slightly more coverage than booty length.

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  • BOOTY SHORT

    Show off your hard work with our booty shorts, these have the shortest inseam in our range

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FLATTER YOURSELF WITH SCRUNCH

We also know you’ve worked hard for your booty, and here at Muscle Nation we believe you deserve to show it off. Squat in style and hit your leg day with comfortable and on-trend Scrunch Booty Leggings and Shorts that will accentuate your physique and make your booty pop. Whether it’s a weight session, a run, walk or a light workout, you’ll feel confident and secure in our range of Scrunch Bum Leggings and Shorts.

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IT'S ALL IN THE DETAILS

Not all leggings are created equal. At Muscle Nation, our leggings are designed with engineered details in mind to optimise your workout and lifestyle.

SQUAT IN CONFIDENCE

Designed with support and performance in mind, our Superior Squat Range include an inner construction block-out panel to make this style squat proof. Additionally, our Superior Squat range is available in full length and short styles with a waistband featuring a top seam and extra layer of lining to keep you feeling secure.

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WE HAVE POCKETS

So versatile for your active lifestyle, our leggings and shorts with pockets are exactly what you need for your next workout. Big enough to fit a phone, cards and workout gels, our leggings and shorts with pockets just make sense.

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HIGH WAISTED SUPPORT

Love high waisted leggings? Just wait until you try our Ultra High Waist Full Length Leggings and shorts. With an ultra high waistband to shape your core, this style will become one of your activewear essentials. You’ll love how this style cinches your waist and emphasises your figure.

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SIZING

Waist

Measure the full circumference at the narrowest point of the waist.

Hips

Measure the full circumference at the widest point of the hips.

Size Waist Hips
XXS 57-64 89-94
XS 64-69 94-99
S 69-74 99-104
M 74-79 104-109
L 79-84 109-114
XL 84-89 114-119
XXL 89-94 119-124
Size Full Length Ankle Length 7/8 Length Referee Short Bike Short Midway Short Booty Short
XXS 64-66 59-61 51-53 23-25 13-15 9-11 5-6
XS 65-67 60-62 52-54 23-25 13-15 9-11 5-6
S 66-68 61-63 53-55 23-25 13-15 9-11 5-6
M 67-69 62-64 54-56 23-25 13-15 9-11 5-6
L 68-70 63-65 55-57 23-25 13-15 9-11 5-6
XL 69-71 64-66 56-68 23-25 13-15 9-11 5-6
XXL 70-72 65-67 57-59 23-25 13-15 9-11 5-6
Size Waist Hips
XXS 24 36
XS 26 38
S 28 40
M 30 42
L 32 44
XL 34 46
XXL 36 48
Size Full Length Ankle Length 7/8 Length Referee Short Bike Short Midway Short Booty Short
XXS 25 23 20 9 6 4 2
XS 26 24 20 9 6 4 2
S 26 24 21 9 6 4 2
M 26 24 21 9 6 4 2
L 27 25 22 9 6 4 2
XL 27 25 22 9 6 4 2
XXL 28 26 22 9 6 4 2

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