WE HAVE WHAT YOU'RE LOOKING FOR
However you move, we have a pair of Muscle Nation leggings to suit. Run, squat, train and be active in confidence with Muscle Nation
OUR LEGGINGS
Muscle Nation’s women's gym leggings come in a variety of lengths, colours fits and fabrics to suit your unique workout preferences. Choose from our best selling scrunch bum style shorts and leggings, butter leggings or motion fabric leggings which is soft yet supportive or ribbed and seamless fabrics. We have styles and fabrics perfect for any active activity.
OUR FABRICS
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SIGNATURE
Shop SignatureOur bestselling all rounder fabric, breathable and available in scrunch and non-scrunch styles, perfect for all activities.

- 87% Nylon / 13% Spandex
- Supportive and Firm
- Matte Finish
- Moisture Wicking
- 4 Way Stretch -
BUTTER
Shop ButterSmooth and ‘barely there’ sensation that offers lightweight support with full coverage. Ideal for lower impact workouts and activities.
- 75% Polyester / 25% Spandex
- Buttery Soft and Smooth
- Matte Finish
- Lightweight and Breathable
- 4 Way Stretch -
MOTION
Shop MotionInnovative smooth fabric with a slight sheen and cool, smooth to the touch feel. Best for low impact actvities such as walks or yoga.
- 75% Nylon / 25% Lycra
- Lightweight, yet supportive
- Slight Sheen Finish
- Breathable
- 4 Way Stretch -
SEAMLESS
Shop SeamlessDesigned with comfort and performance in mind with strategically placed panels to flatter figure and support for all levels of activity.
- 60% Nylon / 32% Polyester / 8% Spandex
- Seamless Knit Technology
- Matte Finish
- Moisture Wicking and Breathable
- 8 Way Stretch -
RIBBED
Shop RibbedSoft and stretchy with a ribbed texture. This fabric is ideal for low impact activities and rest days.
- 73% Nylon / 27% Elastane
- Stretchy and Textured
- Matte Finish
- Breathable
- 4 Way Stretch -
RECYCLED
SHOP RECYCLEDSoft yet firm fitting with a luxe feel, designed with the environment in mind. Perfect for all activites.
- 75% Recycled Polyester / 25% Elastane
- Buttery Soft and Supportive
- Matte Finish
- Moisture Wicking and Breathable
- 4 Way Stretch
OUR LENGTHS
IT'S ALL IN THE DETAILS
Not all leggings are created equal. At Muscle Nation, our leggings are designed with engineered details in mind to optimise your workout and lifestyle.
SQUAT IN CONFIDENCE
Designed with support and performance in mind, our Superior Squat Range include an inner construction block-out panel to make this style squat proof. Additionally, our Superior Squat range is available in full length and short styles with a waistband featuring a top seam and extra layer of lining to keep you feeling secure.
WE HAVE POCKETS
So versatile for your active lifestyle, our leggings and shorts with pockets are exactly what you need for your next workout. Big enough to fit a phone, cards and workout gels, our leggings and shorts with pockets just make sense.
HIGH WAISTED SUPPORT
Love high waisted leggings? Just wait until you try our Ultra High Waist Full Length Leggings and shorts. With an ultra high waistband to shape your core, this style will become one of your activewear essentials. You’ll love how this style cinches your waist and emphasises your figure.
Waist
Measure the full circumference at the narrowest point of the waist.
Hips
Measure the full circumference at the widest point of the hips.
Size | Waist | Hips |
---|---|---|
XXS | 57-64 | 89-94 |
XS | 64-69 | 94-99 |
S | 69-74 | 99-104 |
M | 74-79 | 104-109 |
L | 79-84 | 109-114 |
XL | 84-89 | 114-119 |
XXL | 89-94 | 119-124 |
Size | Full Length | Ankle Length | 7/8 Length | Referee Short | Bike Short | Midway Short | Booty Short |
---|---|---|---|---|---|---|---|
XXS | 64-66 | 59-61 | 51-53 | 23-25 | 13-15 | 9-11 | 5-6 |
XS | 65-67 | 60-62 | 52-54 | 23-25 | 13-15 | 9-11 | 5-6 |
S | 66-68 | 61-63 | 53-55 | 23-25 | 13-15 | 9-11 | 5-6 |
M | 67-69 | 62-64 | 54-56 | 23-25 | 13-15 | 9-11 | 5-6 |
L | 68-70 | 63-65 | 55-57 | 23-25 | 13-15 | 9-11 | 5-6 |
XL | 69-71 | 64-66 | 56-68 | 23-25 | 13-15 | 9-11 | 5-6 |
XXL | 70-72 | 65-67 | 57-59 | 23-25 | 13-15 | 9-11 | 5-6 |
Size | Waist | Hips |
---|---|---|
XXS | 24 | 36 |
XS | 26 | 38 |
S | 28 | 40 |
M | 30 | 42 |
L | 32 | 44 |
XL | 34 | 46 |
XXL | 36 | 48 |
Size | Full Length | Ankle Length | 7/8 Length | Referee Short | Bike Short | Midway Short | Booty Short |
---|---|---|---|---|---|---|---|
XXS | 25 | 23 | 20 | 9 | 6 | 4 | 2 |
XS | 26 | 24 | 20 | 9 | 6 | 4 | 2 |
S | 26 | 24 | 21 | 9 | 6 | 4 | 2 |
M | 26 | 24 | 21 | 9 | 6 | 4 | 2 |
L | 27 | 25 | 22 | 9 | 6 | 4 | 2 |
XL | 27 | 25 | 22 | 9 | 6 | 4 | 2 |
XXL | 28 | 26 | 22 | 9 | 6 | 4 | 2 |
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