Protein Waters

Swap your usual shake for something lighter and fruitier when thick drinks are the last thing you feel like. Muscle Nation's protein water blends hydrolysed collagen, whey protein isolate, electrolytes and BCAAs into a refreshing option you can sip any time of day. From sour favourites to tropical flavours, our protein water gives you another way to work protein supplements into your health and wellness routine without getting bored.

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33 products
All Accessories Bundle Protein Water Sample Protein Waters Ready to Drink Shakers & Bottles Single Serve Sachet Snacks & Drinks Sparkling Protein Water
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  • PROTEIN WATER Lychee - Muscle Nation protein water

    PROTEIN WATER

    25 Servings - Lychee

    $79.99
  • PROTEIN WATER Peach Iced Tea - Muscle Nation protein water

    PROTEIN WATER

    25 Servings - Peach Iced Tea

    $79.99
  • LOSERFRUIT PROTEIN WATER Strawberry Pineapple - Muscle Nation protein water

    LOSERFRUIT PROTEIN WATER

    25 Servings - Strawberry Pineapple

    $79.99
  • PROTEIN WATER Sour Sample Pack - Muscle Nation protein water

    PROTEIN WATER

    Sour Sample Pack

    $31.99
    $39.99 $31.99
  • PROTEIN WATER Tropical Crush - Muscle Nation protein water

    PROTEIN WATER

    25 Servings - Tropical Crush

    $79.99
  • PROTEIN WATER Sample Pack - Muscle Nation protein water

    PROTEIN WATER

    Sample Pack

    $31.99
    $39.99 $31.99
  • PROTEIN WATER Creaming Soda - Muscle Nation protein water

    PROTEIN WATER

    25 Servings - Creaming Soda

    $79.99
  • The Protein Sample Pack-Bundle-Clear / Black-1-Muscle Nation

    Add to Wishlist

    The Protein Sample Pack-Bundle-Clear / Black-1-Muscle Nation

    The Protein Sample Pack

    $94.97
    $165.95 $94.97

    The Protein Sample Pack
    $94.97
    $165.95 $94.97
  • The Essentials Starter Pack-Bundle-Clear / Black-1-Muscle Nation
    Bundle

    Add to Wishlist

    The Essentials Starter Pack-Bundle-Clear / Black-1-Muscle Nation

    The Essentials Starter Pack

    $111.49
    $159.96 $111.49

    The Essentials Starter Pack
    $111.49
    $159.96 $111.49
  • Protein Water Sample Bundle-Clear / Black-1-Muscle Nation

    Add to Wishlist

    Protein Water Sample Bundle-Clear / Black-1-Muscle Nation

    Protein Water Sample Bundle

    $69.99
    $99.97 $69.99

    Protein Water Sample Bundle
    $69.99
    $99.97 $69.99
  • PROTEIN WATER Sour Cola - Muscle Nation protein water

    PROTEIN WATER

    25 Servings - Sour Cola

    $79.99
  • PROTEIN WATER Sour Grape - Muscle Nation protein water

    PROTEIN WATER

    25 Servings - Sour Grape

    $79.99
  • PROTEIN WATER Sour Blue Raspberry - Muscle Nation protein water

    PROTEIN WATER

    25 Servings - Sour Blue Raspberry

    $79.99
  • PROTEIN WATER Sour Watermelon - Muscle Nation protein water

    PROTEIN WATER

    25 Servings - Sour Watermelon

    $79.99
  • PROTEIN WATER Sour Apple - Muscle Nation protein water

    PROTEIN WATER

    25 Servings - Sour Apple

    $79.99
  • PROTEIN WATER Orange Mango - Muscle Nation protein water

    PROTEIN WATER

    25 Servings - Orange Mango

    $79.99
  • PROTEIN WATER Mango Passionfruit - Muscle Nation protein water

    PROTEIN WATER

    25 Servings - Mango Passionfruit

    $79.99
  • PROTEIN WATER Strawberry - Muscle Nation protein water

    PROTEIN WATER

    25 Servings - Strawberry

    $79.99
  • PROTEIN WATER Passionfruit - Muscle Nation protein water

    PROTEIN WATER

    25 Servings - Passionfruit

    $79.99
  • PROTEIN WATER Apple Blackcurrant - Muscle Nation protein water

    PROTEIN WATER

    25 Servings - Apple Blackcurrant

    $79.99
  • PROTEIN WATER Raspberry - Muscle Nation protein water

    PROTEIN WATER

    25 Servings - Raspberry

    $79.99
  • PROTEIN WATER Pink Lemonade - Muscle Nation protein water

    PROTEIN WATER

    25 Servings - Pink Lemonade

    $79.99
  • PROTEIN WATER Grape - Muscle Nation protein water

    PROTEIN WATER

    25 Servings - Grape

    $79.99
  • PROTEIN WATER Pineapple - Muscle Nation protein water

    PROTEIN WATER

    25 Servings - Pineapple

    $79.99
24 out of 33 products

Why would I grab protein water instead of a milky shake?

Our fruity flavours suit days when a creamy shake sounds too heavy. You still get protein, but the drink feels lighter and more like a flavoured water, which can be easier to sip after training, during work, or in warm weather when thick textures are hard to get through.

How much water should I mix it with?

Start with 400ml to 600ml of water and adjust from there. If you like a softer flavour, add more water and take it up to a litre. Our protein water keeps the same protein content either way, so you can dial the taste up or down to suit your day.

What does the collagen and WPI combo actually do?

WPI gives you a fast-digesting protein source with a high protein yield, while hydrolysed collagen adds another angle to your daily intake. Together, they give our formula a broader role than a standard whey powder, especially if you want one drink that also supports hair, skin, nails, joints and connective tissue.

When does it make the most sense to drink it?

You can use it any time you want a lighter protein hit. Many people reach for it after training, between meals, or in the afternoon when they want something cold and fruity. The added electrolytes are also handy around sweaty workouts, especially when plain water is not quite cutting it.