Recipes

Protein Trifle

Our delightful and nutritious trifle features Muscle Nation Protein Pancakes, Protein Jelly, and Vanilla Casein Custard for a protein-packed treat.
Protein Trifle
Prep time
mins
Serves
6

Nutrition

Calories
229.0
Protein
30.9g
Carbs
19.2g
Fat
2.7g

Ingredients

  • 1 Bottle Muscle Nation Protein Pancakes
  • 2 Sachets Muscle Nation Raspberry Protein Jelly
  • 6 scoops Muscle Nation Vanilla Casein Custard
  • 250g fresh strawberries, hulled, sliced

Method

  1. Make your jelly as per packet instructions.
  2. Make custard according to the instructions.
  3. Cook pancakes as per the bottle instructions. After cooking, shape the pancakes into cups and distribute them into six cups.
  4. Add strawberries on top.
  5. Evenly distribute the prepared jelly over the cups, followed by spooning the custard over the jelly.

Featured products

  • CUSTARD Casein Protein

    Vanilla

    25 serves

    Regular price A$52.49
    Regular price A$74.99 Sale price A$52.49