Protein Supplements

Sort your routine with Muscle Nation protein supplements when you want more variety in how you hit your daily protein intake. Some days call for something light and fruity, other days you want a thicker scoop you can turn into a snack, so our range gives you more than one way to hit your protein target. If protein water, pre-workout supplements, or fat burners already pop up in your plan, our protein supplements help tie the rest together so daily intake feels a lot less random.

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90 products
All Accessories Bundle Custard Casein Powder Protein Protein Bars Protein Powders Protein Water Sample Protein Waters Proteins Ready to Drink Shakers & Bottles Single Serve Sachet Snacks Snacks & Drinks Sparkling Protein Water Supplements Whey Protein Powders Whey Protein Powders Sample
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  • The Protein Sample Pack-Bundle-Clear / Black-1-Muscle Nation

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    The Protein Sample Pack-Bundle-Clear / Black-1-Muscle Nation

    The Protein Sample Pack

    $165.95 $94.97

    The Protein Sample Pack
    $165.95 $94.97
  • The Essentials Starter Pack-Bundle-Clear / Black-1-Muscle Nation
    Bundle

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    The Essentials Starter Pack-Bundle-Clear / Black-1-Muscle Nation

    The Essentials Starter Pack

    $159.96 $111.49

    The Essentials Starter Pack
    $159.96 $111.49
  • Protein Water Sample Bundle-Clear / Black-1-Muscle Nation

    Add to Wishlist

    Protein Water Sample Bundle-Clear / Black-1-Muscle Nation

    Protein Water Sample Bundle

    $74.99 $52.49

    Protein Water Sample Bundle
    $74.99 $52.49
  • Protein Water RTD Tropical Crush 500ml (12 Pack) - Muscle Nation protein shake
    AUS ONLY Limit 1 Per Order Total

    Protein Water RTD

    Tropical Crush 500ml (12 Pack)

    $65.99
  • Protein Water RTD Berry Blast 500ml (12 Pack) - Muscle Nation protein shake
    AUS ONLY Limit 1 Per Order Total

    Protein Water RTD

    Berry Blast 500ml (12 Pack)

    $65.99
  • PROTEIN WATER Sample Pack - Muscle Nation protein water

    PROTEIN WATER

    Sample Pack

    $39.99 $31.99
  • PROTEIN WATER Pink Lemonade - Muscle Nation protein water

    PROTEIN WATER

    25 Servings - Pink Lemonade

    $79.99
  • PROTEIN WATER Creaming Soda - Muscle Nation protein water

    PROTEIN WATER

    25 Servings - Creaming Soda

    $79.99
  • LOSERFRUIT PROTEIN WATER Strawberry Pineapple - Muscle Nation protein water

    LOSERFRUIT PROTEIN WATER

    25 Servings - Strawberry Pineapple

    $79.99
  • PROTEIN WATER Coconut Pineapple - Muscle Nation clear protein water

    PROTEIN WATER

    25 Servings - Coconut Pineapple

    $79.99
  • PROTEIN WATER Sour Sample Pack - Muscle Nation protein water

    PROTEIN WATER

    Sour Sample Pack

    $39.99 $31.99
  • PROTEIN WATER Sour Blue Raspberry - Muscle Nation protein water

    PROTEIN WATER

    25 Servings - Sour Blue Raspberry

    $79.99
  • PROTEIN WATER Sour Apple - Muscle Nation protein water

    PROTEIN WATER

    25 Servings - Sour Apple

    $79.99
  • PROTEIN WATER Sour Watermelon - Muscle Nation protein water

    PROTEIN WATER

    25 Servings - Sour Watermelon

    $79.99
  • PROTEIN WATER Sour Grape - Muscle Nation protein water

    PROTEIN WATER

    25 Servings - Sour Grape

    $79.99
  • PROTEIN WATER Sour Cola - Muscle Nation protein water

    PROTEIN WATER

    25 Servings - Sour Cola

    $79.99
  • PROTEIN WATER Peach Iced Tea - Muscle Nation protein water

    PROTEIN WATER

    25 Servings - Peach Iced Tea

    $79.99
  • PROTEIN WATER Tropical Crush - Muscle Nation protein water

    PROTEIN WATER

    25 Servings - Tropical Crush

    $79.99
  • PROTEIN WATER Grape - Muscle Nation protein water

    PROTEIN WATER

    25 Servings - Grape

    $79.99
  • PROTEIN WATER Mango Passionfruit - Muscle Nation protein water

    PROTEIN WATER

    25 Servings - Mango Passionfruit

    $79.99
  • PROTEIN WATER Apple Blackcurrant - Muscle Nation protein water

    PROTEIN WATER

    25 Servings - Apple Blackcurrant

    $79.99
  • PROTEIN WATER Pineapple - Muscle Nation protein water

    PROTEIN WATER

    25 Servings - Pineapple

    $79.99
  • PROTEIN WATER Orange Mango - Muscle Nation protein water

    PROTEIN WATER

    25 Servings - Orange Mango

    $79.99
  • DAILY SHAKE Pistachio Papi - Muscle Nation whey protein powder

    DAILY SHAKE

    Pistachio Papi

    $99.99
24 out of 90 products

What kind of protein suits me if I hate forcing down thick shakes?

If thick shakes put you off, start with our lighter options. Whey isolate usually mixes thinner than heavier blends, and protein water feels closer to a flavoured drink than a dessert. Save custard-style formulas for later in the day when you want something more filling and spoonable.

Should I only use protein after training?

No. Your muscles do not only care about training days, and your daily intake still matters when you are resting. Protein supplements can help on off days, especially if meals are rushed, appetite is low, or you know you usually fall short once the day gets busy.

Can I keep more than one protein in my cupboard?

Yes, and it often makes life easier. A faster, lighter option can work well after training or between meals, while a thicker scoop or custard suits nights when you want something that feels more like food. You do not need everything at once, just the formats you will actually use.

How do I fit protein around meals without turning everything into a shake?

Think of our products as a backup, not a replacement for every meal. Use them to fill the gaps around breakfast, work, or late afternoons when cooking is not happening anytime soon. If dinner is still hours away, a shake or custard can take the edge off without turning into a full meal.

How do protein supplements fit with the rest of my stack?

If you already use pre-workout supplements before training or fat burners as part of a wider goal, protein supplements usually cover a different job. They help you keep protein intake up across the day, which can be handy when training is regular but your meals are inconsistent.