Frozen Protein Cereal Pre-Workout Snack
You need to try this protein cereal for your next pre-workout snack. The Frozen Protein Cereal Pre-Workout Snack is a quick and easy recipe that combines the goodness of cereal,...
RECIPES
If you’re looking for a healthy snack, or for a different way to serve up our range of Muscle Nation Food & Supplements, such as our Custard Casein Range or Plant Protein, try one of our easy to follow & popular recipes!
Below you’ll find a range of recipes covering all things high protein, low carb, low sugar to recipes catered for dietary requirements such as vegan or gluten free diets and nut allergies to healthy family favourites.
Don’t forget to tag @MusclenationFood in your creations!
Protein Meringue Dessert
Check out our Protein Meringue Dessert! It's a healthy treat that's loaded with 30 grams of protein. Using our Muscle Nation Custard Casein Protein, it's super easy to make and super...
Choc Berry Protein Jelly
Check out our Choc Berry Protein Jelly! It's a healthy treat that's loaded with 13 grams of protein. Using our Muscle Nation Raspberry Protein Jelly and Choc Berry Plant Protein...
Cookies & Cream Overnight Weetbix
Tomorrows breakfast sorted with our easy no-bake Weet-Bix recipe. Prepare the night before so you can take your breakfast on the go or as quick snack. Made using our MN Custard...
Lemon Overnight Oats
Everybody loves overnight oats as they make the perfect grab-and-go breakfast! This lemon overnight oats recipe is super refreshing and is made using our CUSTARD Casein Protein - Vanilla.
Protein Pretzel Slice
This no bake protein pretzel slice is the perfect sweet and salty afternoon treat! Using our DAILY SHAKE in Salted Caramel it is super easy to make.
White Chocolate & Coconut Overnight Oats
You're sure to enjoy these high protein, no-bake overnight oats which are perfect for on-the-go breakfasts. Made with our MN CUSTARD Casein Protein - White Chocolate, this easy recipe is going keep you feeling fuller...
Chocolate Protein Crackles
A healthy take on a childhood favourite these Chocolate Protein Crackles are so quick and easy to make. This sweet and crunchy delight are packed with our MN Chocolate Plant Protein and...
Mixed Berry Protein Smoothie
Perfect for any time of the day, this mixed berry smoothie is quick, delicious and super tasty! Made using our MN Vanilla Plant Protein it's a great protein-packed energy option.
White Choc Biscoff Protein Cups
Calling all Biscoff fans! This ridiculously delicious creation is one to satisfy your sweet tooth. Made with our MN White Chocolate Custard Casein Protein these no bake protein-packed Biscoff Protein Cups taste...
Choc Peanut Butter Protein Cups
Make these delicious protein peanut butter cups to help curb those chocolate and peanut butter cravings. With just a few ingredients and our MN Plant Protein in Choc Peanut Butter Cup you're going to...
Lemon & Coconut Custard Protein Balls
These healthy Lemon & Coconut Custard Protein Balls take just 10 minutes to prepare and taste AMAZING! Made using our Muscle Nation Vanilla Custard Protein this no bake recipe is perfect for a midday snack...
Cinnamon Churros Protein Bites
Our Cinnamon Churros Protein Balls are the perfect bite-sized, dessert or snack! These are so easy to make and using our Cinnamon Churros Custard Protein these no-bake balls will satisfy...
Choc Mint Hedgehog Slice
A minty twist on a Aussie classic. Our choc mint hedgehog slice recipe is a simple no bake slice with an irresistible biscuit crunch. Made using our MN Custard Plant Protein...
Overnight Weetbix
You'll love this easy no-bake Weet-Bix Recipe. Prepare the night before for the perfect breakfast or a quick snack. Made using our MN Custard Protein - Double Chocolate flavour, this...
No-Bake Protein Muesli Bars
Looking for a healthy snack, easy to make that requires no baking? Look no further than our delicious no-bake protein muesli bars made using our MN Plant Protein in Vanilla. Perfect...
Lemon Slice
Another easy no-bake recipe using Weet-bix, our MN Plant Protein in Vanilla for the base and MN Custard Protein in Vanilla. This is the perfect dessert balances sweet and tart, creating...