Recipes

Frozen Protein Cereal Pre-Workout Snack

You need to try this protein cereal for your next pre-workout snack. The Frozen Protein Cereal Pre-Workout Snack is a quick and easy recipe that combines the goodness of cereal, protein, and a touch of sweetness. With just three simple ingredients and a freezer, you can create a delicious and satisfying snack that's perfect before hitting the gym.
Frozen Protein Cereal Pre-Workout Snack
Prep time
5 mins
Serves

Nutrition

Calories
193.0
Protein
13.0g
Carbs
24.0g
Fat
2.0g

Ingredients

  • 30g of Milo Cereal (or cereal of your choice)
  • ½ Scoop Muscle Nation Chocolate Flake WPI
  • 35ml Sugar Free Maple Syrup

Method

  1. Pour your cereal into a bowl
  2. Add in ½ scoop of Chocolate Flake WPI
  3. Add maple syrup and mix thoroughly
  4. Pour mixture onto some baking paper and onto a plate
  5. Let freeze for at least 3 hours

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