Recipes

Frozen Protein Cereal Pre-Workout Snack

You need to try this protein cereal for your next pre-workout snack. The Frozen Protein Cereal Pre-Workout Snack is a quick and easy recipe that combines the goodness of cereal, protein, and a touch of sweetness. With just three simple ingredients and a freezer, you can create a delicious and satisfying snack that's perfect before hitting the gym.
Frozen Protein Cereal Pre-Workout Snack
Prep time
5 mins
Serves

Nutrition

Calories
193.0
Protein
13.0g
Carbs
24.0g
Fat
2.0g

Ingredients

  • 30g of Milo Cereal (or cereal of your choice)
  • ½ Scoop Muscle Nation Chocolate Flake WPI
  • 35ml Sugar Free Maple Syrup

Method

  1. Pour your cereal into a bowl
  2. Add in ½ scoop of Chocolate Flake WPI
  3. Add maple syrup and mix thoroughly
  4. Pour mixture onto some baking paper and onto a plate
  5. Let freeze for at least 3 hours

Featured products

  • WHEY Protein Isolate - Milk Choc Flake - 30 serves

    WHEY Protein Isolate

    Milk Choc Flake

    30 serves

    A$66.49
    A$94.99 A$66.49

DELICIOUSNESS AWAITS

Need more inspiration? We have plenty of recipes for you to discover different ways of enjoying your Muscle Nation supplements.

View Recipes
  • Snickers Protein Thick Shake

    Snickers Protein Thick Shake

    Indulge in our Snickers-inspired protein shake made with Muscle Nation Salted Caramel Daily Shake. Creamy and delicious, it's packed with 32g of protein per serving, reminiscent of the classic candy...
    Snickers Protein Thick Shake