Womens Booty Shorts

Get ready to move and showcase the booty, you’ve worked long and hard for, slip into our on-trend activewear and hit the gym in style. Discover women's booty shorts that move with you. Whether you’re smashing an intense cardio session, hiking a trail, heading to yoga or lifting heavy weights, our best-selling booty shorts are soft, breathable and incredibly comfortable — so you can rest assured they’ll sit firmly on your figure, hug your curves in all the right places and support you during a wide range of movements. With so many high waisted styles, funky prints, vibrant designs and neon hues to choose from, our booty shorts for the gym will get you in the mood to work up a sweat. 

High-waisted scrunch booty shorts that feel like your second skin

Thanks to the perfect blend of our premium fabrics, many of our high-performing booty shorts feature subtle ruching and a scrunch bum that effortlessly shapes and sculpts your bottom, so you can look and feel your best at all times. Featuring innovative moisture-wicking technology that ensures you remain cool and dry while smashing your fitness goals, our booty shorts include a high rise waistband that gives you the extra support you need to sprint, squat and move with complete freedom. 

Adjustable fits for a range of movements

If you love the booty-enhancing design of our Scrunch collection, we also offer on-trend styles that feature two adjustable ties, so you can alter the fit depending on your chosen workout. Regardless of whether you’re hitting the pilates studio or enjoying a deep and soothing stretch session, our women’s booty shorts will never fall down, gather in strange places or ride up your bottom, making them the ideal choice for both low and high impact training. 

Featuring a reflective Muscle Nation heat press logo that adds to the overall style of your shorts, they fit true to size and feature a thick waistband that elongates your figure and provides extra support and comfort around your hips and stomach. Whether you’re looking for a staple black pair, a neon hue that showcases your summer glow, or a leopard print style that will add a touch of edginess to your activewear collection, you’ll find the perfect pair of booty shorts for the gym right here at our online store. 

Buy booty shorts online today at Muscle Nation

When you shop at Muscle Nation, there’s no need to sacrifice comfort for functionality and style. With dozens of cuts and fits to choose from, our top-quality booty shorts tap into the latest and greatest activewear trends — so you can trust you’ll be sporting the best gear in the gym! Simply team our figure-sculpting shorts with a matching Muscle Nation crop-top, or be bold and clash prints and colours to suit your mood. 

While you’re scrolling through our collection of women’s booty shorts, why not browse our range of training shorts, referee length shorts, bike shorts and styles that feature pockets? The additional space these shorts provide allow you to keep your hair elastics, keys and phone with you while you work up a sweat. 

If you have any questions about our range of booty shorts in Australia, we encourage you to get in contact with our friendly team of fellow fitness fanatics. We will be more than happy to help you select a style, cut and fit that hugs and supports your figure in all the right places, so you can perfect your form and reach your PBs in no time! 

As the number one brand for premium gym apparel in Australia, you can rest assured you’re investing in comfortable, soft and high-quality activewear that’s breathable, true to size, and will no doubt stand the test of time. 


What makes good booty gym shorts?

There are a few things that you should look out for when you’re shopping for the perfect pair of booty gym shorts:

They should be made from breathable, sweat-wicking material that will help to keep you cool and dry during your workout.

They should have a comfortable waistband that won’t dig into your skin or restrict your range of motion, helping you unlock your full potential in every plane of movement.

They should flatter your figure, sculpt your curves and elevate your assets from every angle, so you feel supported from your first rep to your last.

The best booty gym shorts will tick all of these boxes, boosting your confidence every time you work up a sweat.

What do you wear over booty shorts?

The athleisure trend has taken the fashion world by storm, and there are more options than ever when it comes to workout wear. A decent pair of booty shorts for the gym is a wardrobe staple, but if you’re planning on running errands or grabbing coffee with friends after your training, you might be wondering what to wear over them.

Try pairing your booty shorts with a loose-fitting tank top or an oversized, relaxed tee for a casual look. If you’re looking to dress things up a bit, a light sweater is a great choice to transition from the locker room to the outside world. And if you need to layer up for chilly weather, throwing a denim jacket over a zip-up hoodie will do the trick.

Where should women’s booty shorts sit?

For women, booty shorts should sit high on the waistline — above the hips, about an inch or two above the belly button. This high-waisted placement won’t just feel more comfortable, but will hug your physique in all the right places, making your legs look longer and accentuating your natural curves. If you have your measurements to hand, consult our size chart for assistance in picking out the right size.

Should booty gym shorts be tight?

Booty shorts for women should feel snug but never tight. Finding a pair that hugs your hips and bottom without being too constricting is key. Look for booty gym shorts like our Signature Scrunch line made from breathable Nylon and Elastane. With their high waist and flattering scrunch bum, these booty shorts for the gym are the perfect addition to your activewear wardrobe. Plus, with a huge array of colours, patterns, prints and detailing, it’s never been easier to rock a different athleisure look each day.

​​Are booty shorts or leggings better for the gym?

When it comes to working out, comfort is key. You want to be able to move freely and not worry about your clothes constricting your movements. That’s why many people wear leggings or booty shorts to the gym. But which of the two is better?

Not only are booty shorts for women great for showing off your curves, but they’re more comfortable in warmer weather. By design, shorts allow air to circulate freely around your legs, keeping you far cooler than leggings. They also provide plenty of support for your glutes and thighs, which can be helpful if you’re making a lot of squats or lunges.

Leggings, on the other hand, provide far more skin coverage than booty shorts, which some people prefer. The extra fabric absorbs sweat — which might be beneficial for yoga or Pilates sessions — and makes them ideal for cooler temperatures. Ultimately, it’s up to you to decide which option is best for you.

How long should booty gym shorts be?

It all comes down to personal preference. At Muscle Nation, our range of women’s booty shorts sits high on the waist and the legs for an ultra-flattering fit that provides plenty of booty coverage without restricting movement or causing chafing. Whether you’re doing squats or sprints, you can rest assured that your shorts will stay in place. Just remember to pair them with a supportive sports bra, and you’ll be ready to take on any workout.