Sculpt Seamless Midway Shorts

Name: Sculpt Seamless Midway Shorts - Cocoa
Brand: Muscle Nation
SKU: 062602COCOA-XS
Price: 69.99 AUD
Availability: InStock

Cocoa

$69.99

Available In

Size

XS S M L XL 2XL

Product variants

The selected option is only available for pre-order. Orders with this item will ship from .

Elevate your training with our best selling Sculpt Seamless Midway Shorts. Designed with our second-skin Seamless fabric technology, these shorts deliver medium compression that shapes and sculpts your lower body. The Dynamic Flex seam creates a invisible scrunch effect, while strategic glute contouring panels enhance your natural shape. Perfect for everything from intense leg sessions to Pilates classes.

Product Details

Product Features

True to size
Midway shorts length
Dynamic Flex scrunch seam
Glute contouring design panels
High-waisted with supportive ribbed waistband
8-way stretch for unmatched movement
Moisture-wicking and quick-drying
MN Rubber patch logo
Seamless fabric
92% Nylon / 8% Elastane

Size Guide

Model: Kayla - 167cm, wears size Small in Shorts

Shipping & Returns

Returns

We hope you love your new items as much as we do! However, if you're not 100% satisfied with your purchase, we have a Returns Policy in place.

You may return full-price items for an exchange (either for the same item in a different size or a new item altogether), store credit, or a refund.

Please note that any items marked as "final sale" are not eligible for store credit or a refund, as outlined in our returns policy. However, final sale items can be exchanged for the same style and colour in a different size, subject to availability. If your desired size is unavailable, we appreciate your understanding that no return or further exchange can be processed.

Undergarments, socks and opened supplements are excluded from our returns policy and cannot be returned for hygiene reasons.

Find out more about our Returns Policy.

General Shipping Rates

Australia

Standard ShippingA$9.99

Express ShippingA$14.99

New Zealand

Standard ShippingA$10.00

Express ShippingA$14.00

USA, UK

Standard ShippingA$12.00

Express ShippingA$16.00

Canada

Standard ShippingA$18.00

Express ShippingA$24.00

Europe

Standard ShippingA$14.00

Express ShippingA$18.00

All other countries

Standard ShippingA$18.00

Express ShippingA$24.00

Shipping costs and delivery timeframes may vary per country, please enter your shipping address at checkout for specific rates.

Find out more about our Shipping Policy

About the fabric

Composition: 93% Nylon, 7% Spandex
Best for: Weightlifting, Everyday · True to size, compressive (medium)

Compressive and lifting, with comfort that feels effortless. This adaptive jacquard knit shapes and supports with medium compression and eight-way stretch, moving exactly as you do. Breathable with a cool, dry hand feel — the ultimate blend of function and form.

Complete the look

Sculpt Seamless Midway Shorts

Cocoa

Regular price $69.99

Regular price Sale price $69.99

Options

Womens & Mens Sizing Guides

Size guides

Here our Muscle Nation, we’re committed to making your online shopping experience as seamless as possible. We know how challenging it can be to find the right size when shopping online, without trying the items on first.

That’s why we go the extra mile to provide detailed product descriptions for every piece in our collection. These descriptions include specifics about fabric, fit, and sizing to help you make an informed choice. Additionally, we share model information for extra guidance when selecting your size.

We also recognise that everyone’s body is beautifully unique, and no sizing chart can perfectly capture every shape. Think of our size guide as just that—a guide. If you’re unsure or have any questions, our friendly customer service team is always here to help. Feel free to reach out to us anytime at orders@musclenation.org . We’re here to ensure you have the best possible experience!

BOTTOMS

WAIST
Measure the full circumference at the narrowest point of the waist
HIPS
Measure the full circumference at the widest/fullest point of the hips
INSEAM
Measure the full length of the inner leg from crotch to ankle edge on garment.

Size	Waist	Hips
XXS / AU 4-6	58-63	90-94
XS / AU 6-8	64-68	95-99
S / AU 8-10	69-73	100-104
M / AU 10-12	74-78	105-109
L / AU 12-14	79-83	110-114
XL / AU 14-16	84-88	115-119
XXL / AU 16-18	89-93	120-124
XXXL / AU 18-20	94-98	125-129
XXXXL / AU 20-22	99-103	130-134

Leggings Inseam

Size	Full Length	Ankle Length	7/8 Length
XXS / AU 4-6	64-66	59-61	51-53
XS / AU 6-8	65-67	60-62	52-54
S / AU 8-10	66-68	61-63	53-55
M / AU 10-12	67-69	62-64	54-56
L / AU 12-14	68-70	63-65	55-57
XL / AU 14-16	69-71	64-66	56-58
XXL / AU 16-18	70-72	65-67	57-59
XXXL / AU 18-20	71-73	66-68	58-60
XXXXL / AU 20-22	72-74	67-69	59-61

Shorts Inseam

Length	Inseam
Referee Shorts	23-25
Bike Shorts	13-15
Midway Shorts	9-11
Booty Shorts	5-6

Size	Waist	Hips
XXS / AU 4-6	24	36
XS / AU 6-8	26	38
S / AU 8-10	28	40
M / AU 10-12	30	42
L / AU 12-14	32	44
XL / AU 14-16	34	46
XXL / AU 16-18	36	48
XXXL / AU 18-20	38	50
XXXXL / AU 20-22	40	52

Leggings Inseam

Size	Full Length	Ankle Length	7/8 Length
XXS / AU 4-6	25	23	20
XS / AU 6-8	26	24	20
S / AU 8-10	26	24	21
M / AU 10-12	26	24	21
L / AU 12-14	27	25	22
XL / AU 14-16	27	25	22
XXL / AU 16-18	28	26	22
XXXL / AU 18-20	28	26	23
XXXXL / AU 20-22	29	27	23

Shorts Inseam

Length	Inseam
Referee Shorts	9
Bike Shorts	6
Midway Shorts	4
Booty Shorts	2

SPORTS BRAS

Bust
Measure the full circumference at the fullest point of the bust.
Under Bust
Measure the full circumference under your bust.

Size	Bust	Under Bust
XXS / AU 4-6	75-79	65-69
XS / AU 6-8	80-84	70-74
S / AU 8-10	85-89	75-79
M / AU 10-12	90-94	80-84
L / AU 12-14	95-99	85-89
XL / AU 14-16	100-104	90-94
XXL / AU 16-18	105-109	95-99
XXXL / AU 18-20	110-114	100-104
XXXXL / AU 20-22	115-119	105-109

Size	Bust	Under Bust
XXS / AU 4-6	29.5-31.5	25.5-37.5
XS / AU 6-8	31.5-33.5	27.5-29.5
S / AU 8-10	33.5-35.5	29.5-31.5
M / AU 10-12	35.5-37.5	31.5-33.5
L / AU 12-14	37.5-39.5	33.5-35.5
XL / AU 14-16	39.5-41.5	35.5-37.5
XXL / AU 16-18	41.5-43.5	37.5-39.5
XXXL / AU 18-20	43.5-45.5	39.5-41.5
XXXXL / AU 20-22	45.5-47.5	41.5-43.5

TEES

We recommend sizing your tees based on your bra size.

Our tee range features a variety of fabric weights, each with its own unique feel. We allow for slight sizing variations within tolerances to ensure that every tee offers the perfect balance of comfort and style, tailored just for you.

RELAXED FIT

MEASURED IN CM

Size	Chest	Hem	Length
XXS	50	50	55.2
XS	52.5	52.5	56.5
S	55	55	57.8
M	57.5	57.5	59.1
L	60	60	60.4
XL	62.5	62.5	61.7
2XL	65	65	63
3XL	67.5	67.5	64.3
4XL	70	70	65.6

OVERSIZED FIT

MEASURED IN CM

Size	Chest	Hem	Length
XXS	57	59	64
XS	59.6	61.5	65
S	62	64	66
M	64.5	66.5	67
L	67	69	68
XL	69.5	71.5	69
2XL	72	74	70
3XL	74.5	76.5	71
4XL	77	79	72

BOXY FIT

MEASURED IN CM

Size	Chest	Hem	Length
XXS	50	50	55.2
XS	52.5	52.5	56.5
S	55	55	57.8
M	57.5	57.5	59.1
L	60	60	60.4
XL	62.5	62.5	61.7
2XL	65	65	63
3XL	67.5	67.5	64.3
4XL	70	70	65.6

BOTTOMS

Waist
Measure the full circumference at the narrowest point of the waist.
Hips
Measure the full circumference at the widest point of the hips.

Size	Waist	Hips
S	77-81	90-94
M	82-86	95-99
L	87-91	100-104
XL	92-96	105-109
XXL	97-101	110-114
XXXL	102-106	115-119
XXXXL	107-111	120-124

Size	Waist	Hips
S	31	36.5
M	33	38.5
L	35	40.5
XL	37	42.5
XXL	39	44.5
XXXL	41	46.5
XXXXL	43	48.5

TOPS

Chest
Measure the full circumference of the chest 2.5cm below the underarm.
Waist
Measure the full circumference at the narrowest point of the waist.
Hips
Measure the full circumference at the widest point of the hips.

Size	Chest	Waist	Hips
S	95-99	77-81	90-04
M	100-104	82-86	95-99
L	105-109	87-91	100-104
XL	110-114	92-96	105-109
XXL	115-119	97-101	110-114
XXXL	120-124	102-106	115-119
XXXXL	125-129	107-111	120-124

Size	Chest	Waist	Hips
S	38.5	31	36.5
M	40.5	33	38.5
L	42.5	35	40.5
XL	44.5	37	42.5
XXL	46.5	39	44.5
XXXL	48.5	41	46.5
XXXXL	50.5	43	48.5

SLIDES

Length
Measure the length of your foot, from heel to toe.

US	EU	CM
6	37	24.5
7.5	39	25.5
9	41	27
10.5	43	28
12	45	29.5
13.5	47	31

Size

XS S M L XL 2XL

Overall rating: 4.756757 / 5 from 407 reviews.

AI Generated Review Summary

Summary topics

Review topics: [].

Review highlights

Reviews

Flattering and Comfortable

"I absolutely love these shorts. The Sculpt Seamless collection is one of my favourites from Muscle Nation, and these didn’t disappoint. The shape is really flattering, with enough support to feel secure while still being comfortable for training and everyday wear. The design is well thought out, with a seamless fit that stays in place during workouts and doesn’t dig in or roll down. The quality is fantastic, the fabric feels amazing, and they’ve quickly become a staple in my activewear rotation."

— Tiffany G. (5/5)

Fit perfect as always as

"Fit perfect as always as cut fits in all the right places, website is easy to navigate and will add more colours to my already growing collection"

— Christine B. (5/5)

Love these shorts super comfy

"Love these shorts super comfy quality is spot on as always, I own multiple colours and will definitely be buying more"

— Christine B. (5/5)

Love love these shorts. The

"Love love these shorts. The fabric is buttery soft and really flattering. I’m a 10/12 and these fit me perfectly."

— Priscilla S. (5/5)

Love these

"these are awesome and super comfortable. i even just wear them around the house. absolutely in love with the colour as well."

— Elizabeth W. (4/5)

The perfect glute defining scrunch bum shorts! Beautiful colour!

"Amazing fit! These don’t roll up like some other brands. The length is perfect for doing everything in. I have done a weights session in them and ran in them as well. I have a small waist and bigger glutes so went for a size Medium and I’m very happy with the fit and feel. I could have sized down for a more compressive fit. I am usually an 8-10 with a 29” waist and 39. 5” hip over fullest part."

— Melanie H. (5/5)

Comfortable thick fabric that feels

"Comfortable thick fabric that feels supportive"

— Clemen G. (5/5)

super duper flattering if that's

"super duper flattering if that's what youre looking for"

— Cameron G. (5/5)

Fast shipping. Love the bold

"Fast shipping. Love the bold colour. Comfortable"

— Leesa W. (4/5)

Love the colour

"I love the seamless design. Its the perfect pop of colour. Its just very tight around thicker thighs is all"

— Jacinta S. (4/5)

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Sculpt Seamless Midway Shorts

Product Features

Size Guide

TEES

RELAXED FIT

MEASURED IN CM

OVERSIZED FIT

MEASURED IN CM

BOXY FIT

MEASURED IN CM

AI Generated Review Summary

Summary topics

Review highlights

Reviews

Flattering and Comfortable

Fit perfect as always as

Love these shorts super comfy

Love love these shorts. The

Love these

The perfect glute defining scrunch bum shorts! Beautiful colour!

Comfortable thick fabric that feels

super duper flattering if that's

Fast shipping. Love the bold

Love the colour

Q&A

Exclusive Cart For You

Product Features

Size Guide

AI Generated Review Summary

Summary topics

Review highlights

Reviews

Flattering and Comfortable

Fit perfect as always as

Love these shorts super comfy

Love love these shorts. The

Love these

The perfect glute defining scrunch bum shorts! Beautiful colour!

Comfortable thick fabric that feels

super duper flattering if that's

Fast shipping. Love the bold

Love the colour

Q&A

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