A$0.00
FREE AU SHIPPING FOR ORDERS OVER $130*
50 servings - 275g
Creatine Monohydrate is a naturally occurring compound found in your muscles and brain. Supplementing with creatine helps your body regenerate ATP (adenosine triphosphate), the primary energy carrier in your cells.
That means more power in the gym, sharper thinking, and better recovery.
Read More here
Take creatine daily and consistently. Timing does not matter, it can be taken before training, after training, or anytime during the day.
Mix with water, juice, pre-workout, protein, or your preferred cold drink. Creatine should be taken every day, on both training and non-training days. Consistency is key.
We recommend to stay consistent with your daily dose of creatine, a loading phase is not required.
We recommend taking Creatine daily. You can either take your serve with your pre-workout, with your post-workout protein shake, or anytime during the day. Just make sure to take your Creatine serve daily.
Yes, optimise your workout performance and recovery by stacking Creatine with any Muscle Nation pre-workout, Legacy, Three-D or Destiny. Same goes with any MN protein powder.
Muscle Nation Creatine is unflavoured and mixes well with our range of pre-workouts, aminos and protein powder supplements.
You can take 1-2 scoops daily, which provides 3-6g of creatine monohydrate. Choose the amount that best suits your routine and goals.
Creatine should be taken every day, on both training and non-training days. Consistency is key.
We recommend taking a daily dose of creatine, even on your rest days. Your body utilises creatine for workout performance, muscle growth and recovery.
Mix with your pre-workout or post workout shake. Consume daily, training and non training days.
Stack Options: Can safely stack it pre or post workout.
700ml MN Shaker
Creatine Monohydrate is a naturally occurring compound found in your muscles and brain. Supplementing with creatine helps your body regenerate ATP (adenosine triphosphate), the primary energy carrier in your cells.
That means more power in the gym, sharper thinking, and better recovery.
Creatine Monohydrate is a naturally occurring compound found in your muscles and brain. Supplementing with creatine helps your body regenerate ATP (adenosine triphosphate), the primary energy carrier in your cells.
That means more power in the gym, sharper thinking, and better recovery.
Read More here
Take creatine daily and consistently. Timing does not matter, it can be taken before training, after training, or anytime during the day.
Mix with water, juice, pre-workout, protein, or your preferred cold drink. Creatine should be taken every day, on both training and non-training days. Consistency is key.
We recommend to stay consistent with your daily dose of creatine, a loading phase is not required.
We recommend taking Creatine daily. You can either take your serve with your pre-workout, with your post-workout protein shake, or anytime during the day. Just make sure to take your Creatine serve daily.
Yes, optimise your workout performance and recovery by stacking Creatine with any Muscle Nation pre-workout, Legacy, Three-D or Destiny. Same goes with any MN protein powder.
Muscle Nation Creatine is unflavoured and mixes well with our range of pre-workouts, aminos and protein powder supplements.
You can take 1-2 scoops daily, which provides 3-6g of creatine monohydrate. Choose the amount that best suits your routine and goals.
Creatine should be taken every day, on both training and non-training days. Consistency is key.
Creatine is a caffeine-free supplement.
We recommend taking a daily dose of creatine, even on your rest days. Your body utilises creatine for workout performance, muscle growth and recovery.
No, Creatine is not suitable for pregnant or lactating women. We recommend consulting your health practitioner before adding this into your routine after pregnancy and breastfeeding has ended.
No, Creatine is not recommended for anyone under the age of 15.
Yes, MN Creatine contains no animal-derived ingredients.
Yes.
Sources & Definitions
Customers praised this passionfruit flavoured supplement for its refreshing taste and smooth texture. Shoppers said it "mixes really well" and "doesn't have that gritty texture." Many noted energy benefits and found it "super easy to drink every day." One customer didn't prefer passionfruit flavour personally but still rated it highly.
Love it !! My teen boys love it in their water before going to the gym. Grape is the best!
The powder dissolves so well I can't tell it's there the quality is fantastic. I like the unflavoured version to add to my protein shakes in the morning.
I take 5g a day and love that it’s now in a 1kg bag. Creatine definitely helps me with muscle soreness (don’t feel as sore!).
This creatine is a fine powder with no grit. Easy to mix into any liquid. I mix it with my BCAA’s & collagen and make a refreshing drink for my workout. Also add it into my food. Great supplement and I’m onto my third tub already.
The quality of this creatine is fantastic. The micronised powder dissolves so well - an issue I've had with other brands. I like the unflavoured version to add to my protein water in the morning. I take creatine to assist with brain function and energy levels throughout the day. This is my go-to now.
Excellent product, highly recommended
Good quality creatine. Comes with a scoop and makes it very convenient to take the required amount of quantity
Delivery was fast. I like the product as it’s easy to mix and I trust MN quality
Great as it the quality it’s the best with it being very soluble in water for the small amount it should be taken in. i have it consistency very day with 3 grams of sup. Defiantly recommend and will definitely buy again.
Very fine and mixes in well to hot or cold drinks. Isn’t grainy and absolutely no texture. I take this pretty much every day for both cognitive and athletic performance.
gamechanger! loved it. Hardly any taste. had it in smoothies, breakfast and even just water
Mixed easily, no taste, and does exactly what it’s supposed to. Noticed better recovery and strength over time. Great value for number of servings. 😀
Perfect part of my morning routine, noticing positive change since starting!!!
Grate product and size works well give me grate strength best creatine help me alot with my size strength and also noticed a big deference when training one the best products on market i recommend to anyone trying to go to next level in there training
Creatine disovles well no gritty taste
The size is amazing considering the price and the quality!!! Since I started taking this Creatine I feel stronger during my workouts🌟
I take this product every day and have so much energy and helping with building my muscle gains. Such a good quality supplement and highly recommend.
Added this to my health stash after reading up on the benefits of creatine.
I’ve been wanting to add creatine to my mix for a while now, and I’m so happy I got this one. Tasteless and so easy to add in to my drinks— great value!
This sup is surprisingly good. This is my first time having creatine but it doesn’t have a lingering after taste or texture. The consistency of it is just right for me and for the nutritional label is very easy on my eyes to read and understand the directions on how to use it.
Looking good! Me and my partner are so excited to try it!
No lumps Pure clean creatine Great quality Easy to mix Flavorless
Love muscle nation creatine Good price , works well and looks nice
Iv seen good gains and reduced muscle soreness, can’t complain
Love the product .. can definitely lift heavier and no side effects like bloating. The quality is amazing and I experience less muscle soreness than before. Love the consistency when mixed with raspberry protein water
Great product. Notice a difference lifting weights at the gym and don’t get any bloating. I like it is separate from other products so I can mix it with or without pre workout etc
When checking out you will be charged in Australian dollars (AUD) and your bank or credit card will convert the charge to your local currency.
Change the currency below to see estimated local pricing before checking out.
