Protein Shake RTD - Milk Choc 400ml Bottle (6 Pack)

The Protein Daily Shake uses a premium protein blend consisting of milk protein concentrate, sodium caseinate, milk solids, and whey protein concentrate. This combination provides both fast and slow-digesting proteins for sustained amino acid delivery. The blend offers a complete amino acid profile to support muscle protein synthesis, recovery, and overall protein needs throughout the day.

All three flavours provide 30g of protein per 400ml bottle. Milk Choc has slightly higher calories at 186 Cal with 9.3g carbs and 2.8g fat due to the cocoa powder content. Strawberry Milkshake and Vanilla Ice Cream are lighter at 165-167 Cal with 7.1-7.7g carbs and 1.6g fat. All flavours contain 400mg calcium (50% RDI) and are gluten-free.

The Protein Daily Shake can be a valuable part of a weight management plan. With 30g of protein and only 165-186 calories per bottle, it provides excellent protein density to help keep you feeling full and satisfied. High protein intake supports muscle maintenance during a calorie deficit and can help reduce cravings. Use it as a convenient meal replacement or snack when you need a substantial protein hit without excessive calories.

Yes, gluten is not detected in the Protein Daily Shake, making it suitable for those avoiding gluten. However, the product is manufactured in a facility that may also process foods containing egg, soy, almonds, hazelnuts, and sesame. If you have coeliac disease or severe allergies, please review the packaging for the most current allergen information.

The Protein Daily Shake can work as a convenient meal replacement in a pinch, particularly for breakfast or a light lunch. With 30g of protein and 400mg of calcium (50% of your daily needs), it provides substantial nutrition. However, for a more balanced meal, consider pairing it with whole foods like fruit, nuts, or whole grains to add fibre, healthy fats, and additional micronutrients that a shake alone may not provide.

The Protein Daily Shake contains dairy-based proteins, so those with lactose intolerance may experience some digestive discomfort. However, the protein blend is formulated for smooth digestion and includes stabilisers to maintain a pleasant texture. If you typically tolerate dairy products well, you should have no issues. For those sensitive to dairy, our Protein Daily Shake (collagen-based) offers a dairy-free alternative.

Each bottle contains 400mg of calcium, which is 50% of your recommended daily intake. Calcium is essential for bone health, muscle function, and nerve signalling. For active individuals, adequate calcium intake supports strong bones and helps prevent stress fractures. The dairy-based protein naturally contributes to this calcium content, making the Protein Daily Shake a convenient way to support both your protein and calcium needs.

The Protein Daily Shake is versatile and can be enjoyed at various times. It's ideal as a post-workout recovery drink when your muscles need protein for repair and growth. It also works well as a mid-morning or afternoon snack to curb hunger, a quick breakfast when you're short on time, or a satisfying evening treat when you're craving something sweet but want to stay on track with your nutrition goals.

Unopened Protein Daily Shake can be stored at room temperature until the best-before date printed on the bottle. Keep them in a cool, dry place away from direct sunlight and heat sources. Always shake well before opening, as natural settling may occur. Once opened, refrigerate immediately and consume within 24 hours. Do not freeze, as this may affect texture and taste.

The Protein Daily Shake contains milk as a primary ingredient. It is manufactured in a facility that may also process egg, soy, almonds, hazelnuts, and sesame, so cross-contamination is possible. Gluten is not detected in the product. If you have allergies to any of these ingredients, please carefully review the product packaging before consumption and consult with a healthcare professional if you have concerns.