Advantage Run Shorts
The selected option is only available for pre-order. Orders with this item will ship from .
Light-weight
Drawcord
Zip Pockets
Built for speed and everyday movement, the Advantage Run Shorts are your essential performance gear. Crafted from lightweight, quick-drying fabric with a breathable internal mesh knicker for extra airflow and support. The curved hemline allows full range of motion, while the elasticated waistband with adjustable drawcord provides a secure, customisable fit. A discreet zippered pocket keeps essentials safe during your run, training session, or daily activities.
Product Details
Product Features
- True to size (Relaxed fit)
- Small zipped key pocket
- Quick dry fabric blend
- Curved hemline
- Breathable, internal mesh knicker
- Elasticated waistband with internal drawcord
- Light weight active fabric
- 88% Polyester 12% Elastane
Size Guide
Model: Zoe - 171cm, wears size S
Shipping & Returns
Returns
We hope you love your new items as much as we do! However, if you're not 100% satisfied with your purchase, we have a Returns Policy in place.
You may return full-price items for an exchange (either for the same item in a different size or a new item altogether), store credit, or a refund.
Please note that any items marked as "final sale" are not eligible for store credit or a refund, as outlined in our returns policy. However, final sale items can be exchanged for the same style and colour in a different size, subject to availability. If your desired size is unavailable, we appreciate your understanding that no return or further exchange can be processed.
Undergarments, socks and opened supplements are excluded from our returns policy and cannot be returned for hygiene reasons.
Find out more about our Returns Policy.
General Shipping Rates
Australia
New Zealand
USA, UK
Canada
Europe
All other countries
Shipping costs and delivery timeframes may vary per country, please enter your shipping address at checkout for specific rates.
Find out more about our Shipping Policy-
Elite Support Bra
Black
Regular price $59.49Regular price$84.99Sale price $59.49
Size Guide
Find your fit before you check out. Every measurement below is the garment laid flat — match it against a piece you already own, or measure your body and size to the closest range. Bodies are beautifully unique, so treat this as a guide.
Still unsure? Email orders@musclenation.org — our team will help you dial it in.
How to measure
Use a soft tape measure and keep it level. Measure over bare skin or close-fitting clothing for the truest reading.
Quick fit check
Enter your measurements to get a starting size for bottoms.
Bottoms & Leggings
Body measurements for all leggings, bike shorts, joggers and bottoms. Sizing runs XXS–XXXXL with AU equivalents.
← Swipe table to see all columns →
Inseam & Length
Inseam is the inner-leg seam length. Our Aura Straight Leg Leggings now come in three leg lengths — pick the one that matches your height.
Aura Straight Leg — inside leg by fit length
Short suits ~150–163cm, Regular ~163–175cm and Tall ~175–188cm. Inside leg is measured flat from the crotch seam to the hem.
← Swipe table to see all columns →
Aura Peachy — Rise
The Aura Peachy range comes in two rises. The High Rise waistband now sits 4cm higher than the Mid Rise for more coverage and core support.
Choose your rise
Both rises use the same buttery Aura Peachy fabric and sculpting scrunch — the only difference is how high the waistband sits.
Shorts — Inseam
Inseam length by short style. Use the bottoms chart above for waist & hip sizing.
Sports Bras
Measure around the fullest point of the bust and directly under the bust.
← Swipe table to see all columns →
Tees
Measured flat, not worn — match against a tee you already love. Oversized tees run a true super-oversized fit, so we don't recommend sizing up; size down for a less oversized look.
← Swipe table to see all columns →
How to measure
Use a soft tape measure and keep it level. Measure over bare skin or close-fitting clothing for the truest reading.
Quick fit check
Enter your measurements to get a starting size for tops & bottoms.
Bottoms
Shorts, joggers and bottoms. Body measurements, sizes S–XXXXL.
← Swipe table to see all columns →
Tops
Tees, tanks, singlets and hoodies. Body measurements, sizes S–XXXXL.
← Swipe table to see all columns →
Personalise Gift Card
Preview
Gift card message
You May Also Like
Customers praised these running shorts as "extremely comfy" with excellent fit and stay-up waistband. The light material prevents chafing and works well for running, gym, and everyday wear. Pockets fit keys but not phones. Some noted sizing inconsistency—runs large for some, tight for bigger thighs. Overall highly recommended for comfort and quality.
- Best running shorts! Waistband is comfortable and doesn't slide down regardless of activity.
- SO comfortable, don't fall down while running, legs don't chafe. Highly recommend!
- Absolutely love these! The fit, the comfort. Fantastic for general wear!
My first running shorts in a while and so happy I did. The waistband is comfortable and doesn't slide down regardless of running, functional training. In fact I wore these when I competed in Hyrox in Dec. I even bought another pair 🤪 Pockets were handy for gel. When you squat, the material doesnt cut into your privates like some others do. I'm a size 6-8 and bought an XS
The perfect running shirt, no excess bunchiness in the crotch is a serious win! Nice firm/thick waistband and little zip pockets perfect for a house and car key 😍
Nice material Comfortable I have big thighs so they were a little tight. Potentially may need to size up if you have bigger thighs
Really comfy run shorts that stay up while running. Love the little pockets just large enough for keys or headphones. Nice light material good for summer and they look shower cute on!
Great product, very comfy
I purchased these shorts for running and I'm so glad that I did.
The shorts fit comfortably around the waist, they don't fall down or move around at all while you're running, these shorts are SO comfortable.
Their also a good length, I don't have to worry about anyone being able to see up my shorts while I'm running. The best part is that your legs don't chafe when you run. I'm also going to use these shorts at the gym for when I lift weights, they would be great for squatting! I highly recommend these shorts.
Nice shorts however the pockets aren’t big enough to fit a phone
nice shorts, fits true to size. would love if the pockets could fit my phone.
Absoloutely love love love these! The fit, the comfort. Not even just for walking or running but for judt general wear they are fantastic! I've tried a few running shorts from other brands . They aren't too bad but muscle nation wins :muscle:
Nice fabric, pockets barely fit my phone (iphone 12) but it fits and it doesn’t disturb at all while running. The inner short fits weirdly and make my skin itchy so I am very much considering ripping them out. Waistband is stable and holds up the shorts perfectly even with the weight of a phone added.
Hey Julianna!
Thank you for your detailed feedback, we have passed this onto our team as we are always looking for ways to improve our products! We're glad to hear that the fabric and waistband worked well for you.
xx Jess
Great run short. Extremely comfy. Probably the best run shorts I own
Amazing quality, true to size fit, comfortable and just all around fab pair of running shorts!
favourite shorts for everyday use. I don't usually like the built in briefs but these ones are the most comfortable i have worn.
My favourite style shorts ! I buy a small in bike shorts but I buy a medium in these and have the black ones and wish there were more colours
Too flarey
Hello Jayne,
Thank you so much for taking the time to provide this feedback. We're sorry to hear that you didn't love our Advantage Run Shorts. We appreciate your feedback and will certainly pass this onto our team to review. Thank you for your continued support.
Xx Team MN
Nice airy running shorts, good length to not get caught in my thighs
Amazing fit and super comfortable. Great for running in. Highly recommend!!
Love them but they run very small if you’re curvy
Absolutely love these shorts I will be buying again great over tights
The shorts are great comfortable fit
Very comfortable
True to size, love the pockets and the website is easy to use. Will defiantly purchase more stuff
The colour is gorgeous and so is the material but they are just a touch short for me! I couldn't run comfortably in these.
Comfy. Love these shorts I want a second pair
The Run Shorts were ordered in size small as that's what I am in the Bike Shorts. But the run shorts are huge and look terrible. Can't wear them in public.
Hi Lucinda,
Thank you so much for taking the time to leave this review. We are sorry to hear that you didn't love our Advantage Run Shorts and we appreciate you providing this feedback. This style is designed to be a relaxed fit to ensure optimal comfort when running. This relaxed fit can be seen via the product images on our website too!
Our team is always working on brand new styles and have some exciting pieces in the works.
Thank you again for your feedback, we have passed this onto our design and production team for review!
Xx Team MN
These shorts are so comfortable and have the perfect amount of room in the bum that that don't rise like most runners will.
The material is nice and light but the pockets are basically useless and the sizing is small, I’d recommend sizing up
Hi Lydia,
Thanks for sharing your thoughts! We’re glad you enjoyed the lightweight material of the Advantage Run Shorts. We also appreciate your feedback on sizing and pocket functionality, it’s very helpful for our team and other customers.
xx MN Team
Sit so comfortably when running
I wear these for walking. Very comfortable
If you're looking for a pair of exercise shorts I cannot recommend these enough. Great material. comfy fit. Note they are not high waisted and pockets are too small for a phone
Comfortable and look great
I’m between a size small and x-small. I would size down if you are in between sizes. Amazing shorts and great quality !!!
I love these shorts. Was a bit hesitant about length but they are really comfy and still modest enough for an older runner 🤣 Great job, Muscle Nation.
Hi Katelyn,
Thanks for your review! We’re thrilled you love your run shorts — comfy, flattering, and functional for every stride. 🖤
xx MN Team