New Heights 4" Shorts

Regular price $69.99
Size

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Easy Returns & Exchanges
100k+ 5 Star Reviews

The New Heights 4" Shorts are designed for comfort, movement and everyday training. Made from a lightweight performance fabric, they offer a streamlined feel that won’t hold you back. The concealed elastic waistband with internal drawcord lets you dial in the fit, while practical front pockets keep essentials close. Built to perform and easy to wear, these are a solid go to for any session.

Product Details

Product Features

  • True to size
  • 4 inch inseam
  • Concealed elastic waistband with Muscle Nation branding
  • Dual front pockets, one with hidden zipper
  • Internal drawcord to customise the fit
  • MN logo on front leg
  • 88% Polyester / 12% Elastane

Size Guide

Model: Timothy - 188cm, wears size Large in Shorts

Shipping & Returns

Returns

We hope you love your new items as much as we do! However, if you're not 100% satisfied with your purchase, we have a Returns Policy in place.

You may return full-price items for an exchange (either for the same item in a different size or a new item altogether), store credit, or a refund.

Please note that any items marked as "final sale" are not eligible for store credit or a refund, as outlined in our returns policy. However, final sale items can be exchanged for the same style and colour in a different size, subject to availability. If your desired size is unavailable, we appreciate your understanding that no return or further exchange can be processed.

Undergarments, socks and opened supplements are excluded from our returns policy and cannot be returned for hygiene reasons.

Find out more about our Returns Policy.

General Shipping Rates

Australia

Standard ShippingA$9.99
Express ShippingA$14.99

New Zealand

Standard ShippingA$10.00
Express ShippingA$14.00

USA, UK

Standard ShippingA$12.00
Express ShippingA$16.00

Canada

Standard ShippingA$18.00
Express ShippingA$24.00

Europe

Standard ShippingA$14.00
Express ShippingA$18.00

All other countries

Standard ShippingA$18.00
Express ShippingA$24.00

Shipping costs and delivery timeframes may vary per country, please enter your shipping address at checkout for specific rates.

Find out more about our Shipping Policy
Size
  • 5 stars: 74 (85%)
  • 4 stars: 7 (8%)
  • 3 stars: 3 (3%)
  • 2 stars: 3 (3%)
  • 1 star: 0 (0%)
This product has no reviews of its own. The merchant grouped it with related products, so the reviews shown are from across that group.
S
Shaun D.
Versatile

All rounder shorts great for running and lifting

S
Shaun D.
Awesome shorts

Great colour and fit. Quality and design hold up well in the gym.

T
Thai P.
Great colour and fit

Nice colour and fit, a bit long for short people but you can roll the waistband down. Good quality material.

C
Cameron H.
Awsome fit

Awsome fit

P
Peter M.
Very comfortable

Been a while since I've bought activewear and these shorts are my first pair of Musclenation clothing. I love the colour and they fit perfectly.

M
Mitchell
Great for guys with long

Great for guys with long legs and big quads, no complaints

L
Lana
My partner loves these shorts,

My partner loves these shorts, actually all the MN shorts. He used to live in footy shorts when he played so he loves the 4" length

S
Sarah
Purchased these for my partner.

Purchased these for my partner. They are so soft and such a nice colour. He wears them training in the gym and absolutely loves them - perfect length.

M
Mariah
Hubby LOVES these. He wants

Hubby LOVES these. He wants them in more colours!

T
Tee (Australia)
XXXXL
Fit:
Runs small
Runs large
Size Ordered: 4XL
Height: 167–168 cm (5 ft 6 in)

As a female, finding shorts that are the right length can be surprisingly hard because I'm not a fan of really short shorts. These are absolutely perfect! They have just the right amount of coverage while still being flattering and super comfortable.

These have become my go-to shorts for everything, from the gym to just wearing around the house. The fabric is amazing, they fit beautifully, and they don't ride up like so many other brands I've tried.

I already own these in the Shark colour and the bright purple pair, and I honestly love them both. They've quickly become a staple in my wardrobe, and I'll definitely be buying another pair in a different colour soon.

If you're looking for comfortable, flattering shorts that aren't ridiculously short, I can't recommend these enough! 💜

A
Amanda M. (Australia)
XXL
Fit:
Runs small
Runs large
Size Ordered: Lrg
Height: 185–186 cm (6 ft 1 in)

The shorts are amazing great feel amd quality, especially love the elastic waist band made with non-slip material 👌

J
Jeremy M. (Australia)
M

Great all round shorts! Fit is perfect, plenty of stretch and freedom of movement for anything the gym throws at you. Great colour range too (especially Viola) though I'd love to see a hot pink version to spice it up even more *hint*

A
Anonymous (Australia)
L

Quality is amazing, used for training for my Hyrox events. Highly recommend

D
David M. (Australia)
L
Fit:
Runs small
Runs large
Size Ordered: Large
Height: 172–173 cm (5 ft 8 in)

Love my new workout pants, super comfy with plenty of room to move. Will definitely be buying more

M
Maddi W.
Love these

Love these

L
Lachlan F.
I’m picky as f when

I’m picky as f when it comes to gym wear. I’ve bought three pairs of these over the last few months they’re great. 10/10

T
Tanika A.
Bought these for my husband,

Bought these for my husband, perfect length for training, excellent quality and he and I are both obsessed with the colour

B
Brent s.
Purchased these because I liked

Purchased these because I liked the quality of my last pair of MN shorts. Looking forward to being easy to spot in this set at Hyrox Sydney

B
Brian C.
New Heights 4" shorts

I absolutely love these shorts they fix is comfortable and I love the dual pockets especially the ripper pockets. I highly recommended these shorts, well done Muscle Nation.

M
Mikaela C.
My dad loves the length

My dad loves the length and fit of these shorts. He said they the best he has ever owned.

C
Callum H.
Fits good

Fits good

M
Mohammed

High quality

S
Steven B.
these are some comfortable, high

these are some comfortable, high quality shorts, i used a discount code - charlotteb to get 10% more off,so yeah - good price too!

J
Joseph D.
Great quality shorts that feel

Great quality shorts that feel nice and allow you to flex and move in your workout. The pockets are also great. True to size

T
Tayla E.
Good stretch to them

Perfect material for the gym, enough stretch to not limit you and are true black.

K
Kirsty M.
Perfect length and great material

Perfect length and great material very happy

J
Joel N.
My favourite workout shorts

My favourite shorts to wear now. They have a zipped inner pocket that could be useful for smaller items of value or even cash. I'll be ordering another couple of pairs over the next week.

L
Lauren T.
Great shorts

Husband loves these, has been wearing them a lot casually

D
Domenic S.
Comfy cool shorts

Perfectly fitting shorts for gym work. Colour is also on point too

E
Ethan B.
Best Shorts Ever!

These are my favourite shorts. I am a powerlifter and use them for all 3 lifts. I have 4 pairs of these shorts.