Running Leggings

Clock up your kilometres in running leggings that feel secure without the awkward mid-run tug. From sleek full-length styles to cropped cuts that feel a bit lighter through the lower leg, Muscle Nation has options that suit different paces, weather, and mileage. Round things out with socks that feel comfortable on the move, headwear for the sun or wind, and a few smart accessories that make running feel less like a scramble.

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  • Unrivalled Everyday Pocket Ankle Leggings Black - Muscle Nation women's leggings Unrivalled Everyday Pocket Ankle Leggings Black - Muscle Nation women's leggings, view 2
    best seller

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    Unrivalled Everyday Pocket Ankle Leggings Black - Muscle Nation women's leggings

    Unrivalled Everyday Pocket Ankle Leggings

    Black

    $94.99
    $94.99

    Unrivalled Everyday Pocket Ankle Leggings

    Black
    $94.99
    $94.99
  • Liberty High Rise Ankle Length Leggings Black - Muscle Nation women's leggings Liberty High Rise Ankle Length Leggings Black - Muscle Nation women's leggings, view 2
    best seller High-Waisted

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    Liberty High Rise Ankle Length Leggings Black - Muscle Nation women's leggings

    Liberty High Rise Ankle Length Leggings

    Black

    $89.99
    $89.99

    Liberty High Rise Ankle Length Leggings

    Black
    $89.99
    $89.99
  • Agility Pocket Ankle Length Leggings Black - Muscle Nation women's leggings Agility Pocket Ankle Length Leggings Black - Muscle Nation women's leggings, view 2

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    Agility Pocket Ankle Length Leggings Black - Muscle Nation women's leggings

    Agility Pocket Ankle Length Leggings

    Black

    $50.99
    $84.99 $50.99

    Agility Pocket Ankle Length Leggings

    Black
    $50.99
    $84.99 $50.99
  • Everyday Pocket Ankle Length Leggings Black - Muscle Nation women's leggings Everyday Pocket Ankle Length Leggings Black - Muscle Nation women's leggings, view 2
    new best seller

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    Everyday Pocket Ankle Length Leggings Black - Muscle Nation women's leggings

    Everyday Pocket Ankle Length Leggings

    Black

    $94.99
    $94.99

    Everyday Pocket Ankle Length Leggings

    Black
    $94.99
    $94.99
  • Signature Boost Pocket Ankle Length Leggings Black - Muscle Nation women's leggings Signature Boost Pocket Ankle Length Leggings Black - Muscle Nation women's leggings, view 2

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    Signature Boost Pocket Ankle Length Leggings Black - Muscle Nation women's leggings

    Signature Boost Pocket Ankle Length Leggings

    Black

    $94.99
    $94.99

    Signature Boost Pocket Ankle Length Leggings

    Black
    $94.99
    $94.99
  • Unrivalled Bare Ankle Length Leggings Black - Muscle Nation women's leggings Unrivalled Bare Ankle Length Leggings Black - Muscle Nation women's leggings, view 2

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    Unrivalled Bare Ankle Length Leggings Black - Muscle Nation women's leggings

    Unrivalled Bare Ankle Length Leggings

    Black

    $94.99
    $94.99

    Unrivalled Bare Ankle Length Leggings

    Black
    $94.99
    $94.99
  • Unrivalled Everyday Pocket 7/8 Leggings Black - Muscle Nation women's leggings Unrivalled Everyday Pocket 7/8 Leggings Black - Muscle Nation women's leggings, view 2

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    Unrivalled Everyday Pocket 7/8 Leggings Black - Muscle Nation women's leggings

    Unrivalled Everyday Pocket 7/8 Leggings

    Black

    $89.99
    $89.99

    Unrivalled Everyday Pocket 7/8 Leggings

    Black
    $89.99
    $89.99
  • Liberty Pocket Ankle Length Leggings Black - Muscle Nation women's leggings Liberty Pocket Ankle Length Leggings Black - Muscle Nation women's leggings, view 2

    Add to Wishlist

    Liberty Pocket Ankle Length Leggings Black - Muscle Nation women's leggings

    Liberty Pocket Ankle Length Leggings

    Black

    $94.99
    $94.99

    Liberty Pocket Ankle Length Leggings

    Black
    $94.99
    $94.99
  • Evolve Signature Ankle Length Leggings Black - Muscle Nation women's leggings Evolve Signature Ankle Length Leggings Black - Muscle Nation women's leggings, view 2
    Invisible Scrunch

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    Evolve Signature Ankle Length Leggings Black - Muscle Nation women's leggings

    Evolve Signature Ankle Length Leggings

    Black

    $89.99
    $89.99

    Evolve Signature Ankle Length Leggings

    Black
    $89.99
    $89.99
  • Illusion Signature Pocket Ankle Length Leggings Black - Muscle Nation women's leggings Illusion Signature Pocket Ankle Length Leggings Black - Muscle Nation women's leggings, view 2

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    Illusion Signature Pocket Ankle Length Leggings Black - Muscle Nation women's leggings

    Illusion Signature Pocket Ankle Length Leggings

    Black

    $94.99
    $94.99

    Illusion Signature Pocket Ankle Length Leggings

    Black
    $94.99
    $94.99
  • Liberty High Rise Ankle Length Leggings Cocoa - Muscle Nation women's leggings Liberty High Rise Ankle Length Leggings Cocoa - Muscle Nation women's leggings, view 2

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    Liberty High Rise Ankle Length Leggings Cocoa - Muscle Nation women's leggings

    Liberty High Rise Ankle Length Leggings

    Cocoa

    $89.99
    $89.99

    Liberty High Rise Ankle Length Leggings

    Cocoa
    $89.99
    $89.99
  • Unrivalled Everyday Pocket Ankle Leggings Cocoa - Muscle Nation women's leggings Unrivalled Everyday Pocket Ankle Leggings Cocoa - Muscle Nation women's leggings, view 2

    Add to Wishlist

    Unrivalled Everyday Pocket Ankle Leggings Cocoa - Muscle Nation women's leggings

    Unrivalled Everyday Pocket Ankle Leggings

    Cocoa

    $94.99
    $94.99

    Unrivalled Everyday Pocket Ankle Leggings

    Cocoa
    $94.99
    $94.99
  • Unrivalled Bare Ankle Length Leggings Cola - Muscle Nation women's leggings Unrivalled Bare Ankle Length Leggings Cola - Muscle Nation women's leggings, view 2

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    Unrivalled Bare Ankle Length Leggings Cola - Muscle Nation women's leggings

    Unrivalled Bare Ankle Length Leggings

    Cola

    $94.99
    $94.99

    Unrivalled Bare Ankle Length Leggings

    Cola
    $94.99
    $94.99
  • Unrivalled Everyday Pocket Ankle Leggings Sangria - Muscle Nation women's leggings Unrivalled Everyday Pocket Ankle Leggings Sangria - Muscle Nation women's leggings, view 2

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    Unrivalled Everyday Pocket Ankle Leggings Sangria - Muscle Nation women's leggings

    Unrivalled Everyday Pocket Ankle Leggings

    Sangria

    $94.99
    $94.99

    Unrivalled Everyday Pocket Ankle Leggings

    Sangria
    $94.99
    $94.99
  • Unrivalled Everyday Pocket Ankle Leggings Classic Navy - Muscle Nation women's leggings Unrivalled Everyday Pocket Ankle Leggings Classic Navy - Muscle Nation women's leggings, view 2

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    Unrivalled Everyday Pocket Ankle Leggings Classic Navy - Muscle Nation women's leggings

    Unrivalled Everyday Pocket Ankle Leggings

    Classic Navy

    $94.99
    $94.99

    Unrivalled Everyday Pocket Ankle Leggings

    Classic Navy
    $94.99
    $94.99
  • Unrivalled Everyday Pocket Ankle Leggings Cola - Muscle Nation women's leggings Unrivalled Everyday Pocket Ankle Leggings Cola - Muscle Nation women's leggings, view 2

    Add to Wishlist

    Unrivalled Everyday Pocket Ankle Leggings Cola - Muscle Nation women's leggings

    Unrivalled Everyday Pocket Ankle Leggings

    Cola

    $94.99
    $94.99

    Unrivalled Everyday Pocket Ankle Leggings

    Cola
    $94.99
    $94.99
  • Aura Peachy Invisible Scrunch Ankle Leggings Cola - Muscle Nation women's leggings Aura Peachy Invisible Scrunch Ankle Leggings Cola - Muscle Nation women's leggings, view 2
    Mid Rise

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    Aura Peachy Invisible Scrunch Ankle Leggings Cola - Muscle Nation women's leggings

    Aura Peachy Invisible Scrunch Ankle Leggings

    Cola

    $89.99
    $89.99

    Aura Peachy Invisible Scrunch Ankle Leggings

    Cola
    $89.99
    $89.99
  • Aura Back Pocket Ankle Length Leggings Black - Muscle Nation women's leggings Aura Back Pocket Ankle Length Leggings Black - Muscle Nation women's leggings, view 2

    Add to Wishlist

    Aura Back Pocket Ankle Length Leggings Black - Muscle Nation women's leggings

    Aura Back Pocket Ankle Length Leggings

    Black

    $94.99
    $94.99

    Aura Back Pocket Ankle Length Leggings

    Black
    $94.99
    $94.99
  • Unrivalled Everyday Pocket Ankle Leggings Eucalyptus - Muscle Nation women's leggings Unrivalled Everyday Pocket Ankle Leggings Eucalyptus - Muscle Nation women's leggings, view 2

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    Unrivalled Everyday Pocket Ankle Leggings Eucalyptus - Muscle Nation women's leggings

    Unrivalled Everyday Pocket Ankle Leggings

    Eucalyptus

    $94.99
    $94.99

    Unrivalled Everyday Pocket Ankle Leggings

    Eucalyptus
    $94.99
    $94.99
  • Everyday Pocket Ankle Length Leggings Granite - Muscle Nation women's leggings Everyday Pocket Ankle Length Leggings Granite - Muscle Nation women's leggings, view 2

    Add to Wishlist

    Everyday Pocket Ankle Length Leggings Granite - Muscle Nation women's leggings

    Everyday Pocket Ankle Length Leggings

    Granite

    $94.99
    $94.99

    Everyday Pocket Ankle Length Leggings

    Granite
    $94.99
    $94.99
  • Evolve Signature Ankle Length Leggings Rocky Road - Muscle Nation women's leggings Evolve Signature Ankle Length Leggings Rocky Road - Muscle Nation women's leggings, view 2
    Invisible Scrunch

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    Evolve Signature Ankle Length Leggings Rocky Road - Muscle Nation women's leggings

    Evolve Signature Ankle Length Leggings

    Rocky Road

    $89.99
    $89.99

    Evolve Signature Ankle Length Leggings

    Rocky Road
    $89.99
    $89.99
  • Aura Peachy High Invisible Scrunch Ankle Leggings Cola - Muscle Nation women's leggings Aura Peachy High Invisible Scrunch Ankle Leggings Cola - Muscle Nation women's leggings, view 2
    High-Waisted

    Add to Wishlist

    Aura Peachy High Invisible Scrunch Ankle Leggings Cola - Muscle Nation women's leggings

    Aura Peachy High Invisible Scrunch Ankle Leggings

    Cola

    $89.99
    $89.99

    Aura Peachy High Invisible Scrunch Ankle Leggings

    Cola
    $89.99
    $89.99
  • Aura Peachy High Invisible Scrunch Ankle Leggings Sapphire - Muscle Nation women's leggings Aura Peachy High Invisible Scrunch Ankle Leggings Sapphire - Muscle Nation women's leggings, view 2
    High-Waisted

    Add to Wishlist

    Aura Peachy High Invisible Scrunch Ankle Leggings Sapphire - Muscle Nation women's leggings

    Aura Peachy High Invisible Scrunch Ankle Leggings

    Sapphire

    $89.99
    $89.99

    Aura Peachy High Invisible Scrunch Ankle Leggings

    Sapphire
    $89.99
    $89.99
  • Unrivalled Bare Ankle Length Leggings Eucalyptus - Muscle Nation women's leggings Unrivalled Bare Ankle Length Leggings Eucalyptus - Muscle Nation women's leggings, view 2

    Add to Wishlist

    Unrivalled Bare Ankle Length Leggings Eucalyptus - Muscle Nation women's leggings

    Unrivalled Bare Ankle Length Leggings

    Eucalyptus

    $94.99
    $94.99

    Unrivalled Bare Ankle Length Leggings

    Eucalyptus
    $94.99
    $94.99
24 out of 41 products

What should I look for in leggings for running?
Good running leggings should feel secure through the waist, smooth through the inner thigh, and comfortable once your pace lifts. Check that the fabric springs back after a stretch, the seams do not rub, and the waistband does not budge when you jog, stride out, and lift your knees.

Are pocket leggings actually useful when you’re out on a run?
Pocket styles are handy if you like carrying your phone, keys, or a gel without adding a belt. The trick is placement and fit. A deep side pocket with firm fabric will usually feel better than a loose one, especially when you pick up speed or head outside for longer efforts.

Why do some leggings slide down once I start moving?
If your running leggings move every few minutes, the issue is usually the waistband, the size, or too much weight in the pockets. Look for a high-rise fit that feels firm from the start. If you need to yank them up before the warm-up ends, try another size or style.

What should I wear with leggings for cooler or early-morning runs?
Start with a sports bra and leggings you already trust, then build from there. On cooler mornings, add a light layer, socks that will not slip into your shoe, and headwear if wind or sun is a factor. Small accessories like a cap, belt, or armband can make longer runs less annoying.