Get motivated and stay informed on your fitness journey with 5 of the best fitness podcasts to listen to while working out.
Fitness podcasts are a great way to stay motivated and informed while working out. Whether you're a seasoned athlete or just starting out on your fitness journey, there's a podcast out there for you. From interviews with top athletes and fitness experts to discussions on the latest research and trends in the fitness industry, these podcasts offer a wealth of information and inspiration.
One of the best things about fitness podcasts is that you can listen to them while you're working out, whether you're running on the treadmill, lifting weights, or doing yoga. This way, you can multitask and make the most of your time.
The 5 Podcasts that will Help You Reach Your Fitness Goals
1. "The Rich Roll Podcast" - Hosted by ultra-endurance athlete and plant-based wellness advocate Rich Roll, this podcast features interviews with top athletes, authors, and thought leaders in the health and fitness world.
2. "The Mind Pump Podcast" - Hosted by personal trainers Adam Schafer, Justin Andrews, and Sal Di Stefano, this podcast covers a wide range of health and fitness topics, with a focus on strength training and optimal human performance.
3. "The Barbell Shrugged" - Hosted by personal trainers Anders Varner, Doug Larson, and Dylan Berrett, this podcast covers a wide range of topics related to strength training and optimal human performance, with a focus on evidence-based information.
4. "The Barbell Medicine Podcast" - Hosted by physicians and strength coaches, Dr. Austin Baraki and Dr. Jordan Feigenbaum. This podcast covers a wide range of topics related to strength training, nutrition, and optimal human performance, with a focus on evidence-based information and practical tips.
5. "Fit, Healthy and Happy Podcast" - A fitness-focused podcast hosted by Josh and Kyle from Colossus Fitness. The podcast aims to provide listeners with the best fitness education from top coaches and trainers. Popular fitness topics such as weight loss, motivation, muscle increase, and habits for long-term fitness success are explored in depth. The podcast aims to help listeners achieve their fitness goals and improve their overall health and well-being.
With the vast array of fitness podcasts out there, it's easy to find one that suits your interest and schedule. The podcasts mentioned above are a great starting point, but don't be afraid to explore and find one that you enjoy. Remember to make the most of your time while working out by multitasking and listen to a podcast that will keep you motivated and informed.