CUSTARD Casein Protein

Cookies & Cream - 11 serves

Available at Coles supermarkets Australia wide. 

Our Custard Casein Protein is quick and easy to make, all you need is water or milk! With a smooth and creamy consistency, our Custard Protein is the perfect breakfast, snack or a night time treat. Our Custard Protein tastes amazing and is a good source of protein.

  • Non-GMO
  • 23.8g Protein per serve
  • 4.1g BCAAs
  • 4.1g Glutamine
  • 3g Fibre
  • 1.6g MCT Oil Powder

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    PERFECT SNACK!

    Just add water or milk and you will have ready-to-eat smooth custard with the added benefits of protein and fibre. Great on its own, or get creative and add in your favourite mix-ins like fruit, crushed cookies, granola for a little added crunch.

    FREQUENTLY ASKED QUESTIONS

    What is casein?

    There are several different types of protein powders used in supplements, but two types of protein have stood the test of time, casein and whey. Though both are derived from milk (dairy-based), they differ greatly.

    Your body absorbs casein protein slower than whey protein, therefore casein digests slower (keeps you feeling fuller for longer). The difference in absorption rate makes casein protein a great choice for the morning, night time or anytime protein snack.

    On the other hand, because your body digests and absorbs whey protein much quicker, whey protein makes the perfect choice around your workouts as it will kickstart muscle repair and the rebuild process.

    How do I use Custard Protein?

    Snack: Add 2 scoops in 90 - 100 mL of cold water or milk. Mix thoroughly in a bowl, blender or shaker for smooth dessert style custard.

    Mixing Tips: To ensure the consistency is to your liking, start by adding 90 - 100 mL of cold water or milk to the mixture while stirring (for 2 scoops). Slowly add more water or milk if a thinner consistency is desired. Ensure the powder is mixed through completely before adding more liquid.

    Try It Warm: Mix as per the instructions above. Microwave for 30 seconds for a warm treat.

    Freeze it: Freeze for 15 - 60 mins depending on your desired consistency for a cold treat.

    Optional Mix-ins: Try adding some optional mix-ins to add texture and extra flavour. Examples include crushed up cookies, choc chips, fruit and more!

    When should I take Custard Protein?

    Anytime during the day for a quick protein-filled snack.

    Can I cook with Custard Protein?

    Yes, Custard Protein is very versatile. You can mix it in your oats or yoghurt for a protein-powered breakfast or snack or add it to your favourite healthy baking recipes to increase your daily protein intake. You can even get creative and use it as frosting on your dessert masterpieces. Visit our recipe page here for more protein recipes inspiration.

    How many scoops can I take daily?

    We recommend not exceeding 2 scoops of Custard Protein per day.

    Can I take Custard Protein if I am pregnant?

    Not suitable for pregnant women. We recommend consulting your health practitioner before adding this into your routine after pregnancy and breastfeeding has ended.

    Can I take Custard Protein if I am breastfeeding?

    We recommend consulting your health practitioner before adding this into your routine after pregnancy, while breastfeeding and breastfeeding has ended.

    Is Custard Protein suitable for children?

    No, our Custard Protein is not recommended for anyone under the age of 15.

    Is Custard Protein gluten free?

    Most flavours are gluten free, but some aren’t.

    Is Custard Protein vegan friendly?

    No, our Custard Casein Protein is derived from milk, making it a dairy product. Please see our range of Vegan Friendly Custard Plant Protein here.

    Where is this product manufactured?

    Our Custard Protein, along with the majority of Muscle Nation food and supplement products are manufactured in Australia in a cGMP (Current Good Manufacturing Practice) and  HACCP certified facility.

    INGREDIENTS & NUTRITION

    Serving Size
    40 g (2 scoops)
    Total Servings
    11
    Ingredients
    Milk Protein Concentrate 63.0% (Casein Protein 85%), Choc Cookie Crumb 10% [Wheat Flour, Sugar, Coconut Oil, Icing Sugar (Sugar, Tapioca Starch), Salted Butter (Butter Oil (Milk), Water, Salt, Milk Powder, Emulsifiers (471, Soy Lecithin)), Cocoa Powder, Tapioca Syrup, Raising Agent (500), Flavour, Salt], Skim Milk Powder, Fibre (Inulin), Flavour, Medium-Chain-Triglyceride (MCT) Oil Milk Powder (Antioxidants 306, 307b), Thickener (Carboxymethylcellulose), Sweetener (Sucralose), Sodium Chloride.
    Allergens
    This product contains Milk, Soy, and Gluten

    NUTRITIONAL INFORMATION

    Cookies & Cream Avg Qty Per Serve Avg Qty Per 100g
    Energy 625.8 kJ (149 Cal) 1564.5 kJ (372.5 Cal)
    Protein 23.8 g 59.5 g
    Fat, Total 2 g 5.0 g
    - Saturated 1.8 g 4.5 g
    Carbohydrates, Total 7.2 g 18.0 g
    - Sugar 4.2 g 10.5 g
    Dietary Fibre 3 g 7.5 g
    Sodium 140 mg 350.0 mg
    Potassium, K 62 mg 155.0 mg
    Calcium 503 mg 1257.5 mg

    AMINO ACIDS

    Cookies & Cream Avg Qty Per Serve
    Essential
    Histidine 0.5 g
    Isoleucine 1.0 g
    Leucine 2.0 g
    Lysine 1.6 g
    Methionine 0.6 g
    Phenylalanine 1.0 g
    Threonine 0.9 g
    Tryptophan 0.1 g
    Valine 1.2 g
    Non-Essential
    Alanine 0.7 g
    Arginine 0.7 g
    Aspartic acid 1.6 g
    Cystine 0.1 g
    Glutamic acid 4.2 g
    Glycine 0.4 g
    Proline 2.1 g
    Serine 1.1 g
    Tyrosine 1.1 g