Womens Gym Shorts

Match your shorts to the way you train, the coverage you like, and the features you actually use. Muscle Nation's women's sports shorts span pocket bike shorts, invisible scrunch styles, midway cuts, booty shorts, and other easy training pairs you will keep reaching for. Some days call for a longer line and a phone pocket, while others suit a shorter fit that feels light and fuss-free.

New Trending Styles

Pace 3" High-Waisted Run Shorts Dark Khaki - Muscle Nation women's gym shorts

Running Shorts
Aura Back Pocket Midway Shorts - Bondi Blue-Shorts-XXS-1125119BONDIBLU-XXS-MNAPPRL45563-2-Muscle Nation

Pocket Shorts
Aura Peachy Invisible Scrunch Midway Shorts Black - Muscle Nation women's gym shorts, view 8

Invisible Scrunch
Liberty High Rise Bike Shorts Maple - Muscle Nation women's bike shorts

Bike Shorts
Sculpt Seamless Midway Shorts - Vapour-Shorts-XS-072507VPR-XS-MNAPPRL44149-1-Muscle Nation

Midway Shorts
Haze Shorty Shorts - Black-Shorts-XXS-1125124BLK-XXS-MNAPPRL46047-1-Muscle Nation

Booty Shorts
Instinct Scrunch Midway Shorts Hypnotic - Muscle Nation women's gym shorts

Scrunch Shorts
Zero Rise Everyday Referee Length Shorts Hollywood Pink - Muscle Nation women's gym shorts, view 3

Referee Shorts
SORT & FILTER
CLEAR ALL
Filter:
Clear all
SORT BY
SIZE
COLOUR
PRICE
-
$0
$200
CATEGORY
Activity
Length
Material
Collection
Clear all
Sort by:
89 of 192 products
All Bottoms Shorts Tracksuits
Sort by:
  • Aura Peachy Invisible Scrunch Bike Shorts Black - Muscle Nation women's bike shorts Aura Peachy Invisible Scrunch Bike Shorts Black - Muscle Nation women's bike shorts, view 2
    Mid Rise

    Add to Wishlist

    Aura Peachy Invisible Scrunch Bike Shorts Black - Muscle Nation women's bike shorts

    Aura Peachy Invisible Scrunch Bike Shorts

    Black

    $74.99
    $74.99

    Aura Peachy Invisible Scrunch Bike Shorts

    Black

    Mid Rise

    $74.99
    $74.99
  • Aura Peachy High Invisible Scrunch Bike Shorts Black - Muscle Nation women's bike shorts Aura Peachy High Invisible Scrunch Bike Shorts Black - Muscle Nation women's bike shorts, view 2
    High-Waisted

    Add to Wishlist

    Aura Peachy High Invisible Scrunch Bike Shorts Black - Muscle Nation women's bike shorts

    Aura Peachy High Invisible Scrunch Bike Shorts

    Black

    $74.99
    $74.99

    Aura Peachy High Invisible Scrunch Bike Shorts

    Black
    $74.99
    $74.99
  • Aura Peachy Invisible Scrunch Bike Shorts Blueberry - Muscle Nation women's bike shorts Aura Peachy Invisible Scrunch Bike Shorts Blueberry - Muscle Nation women's bike shorts, view 2
    Mid Rise

    Add to Wishlist

    Aura Peachy Invisible Scrunch Bike Shorts Blueberry - Muscle Nation women's bike shorts

    Aura Peachy Invisible Scrunch Bike Shorts

    Blueberry

    $74.99
    $74.99

    Aura Peachy Invisible Scrunch Bike Shorts

    Blueberry
    $74.99
    $74.99
  • Aura Peachy High Invisible Scrunch Bike Shorts Blueberry - Muscle Nation women's bike shorts Aura Peachy High Invisible Scrunch Bike Shorts Blueberry - Muscle Nation women's bike shorts, view 2
    High-Waisted

    Add to Wishlist

    Aura Peachy High Invisible Scrunch Bike Shorts Blueberry - Muscle Nation women's bike shorts

    Aura Peachy High Invisible Scrunch Bike Shorts

    Blueberry

    $74.99
    $74.99

    Aura Peachy High Invisible Scrunch Bike Shorts

    Blueberry
    $74.99
    $74.99
  • Aura Peachy Invisible Scrunch Bike Shorts Maple - Muscle Nation women's bike shorts Aura Peachy Invisible Scrunch Bike Shorts Maple - Muscle Nation women's bike shorts, view 2
    Mid Rise

    Add to Wishlist

    Aura Peachy Invisible Scrunch Bike Shorts Maple - Muscle Nation women's bike shorts

    Aura Peachy Invisible Scrunch Bike Shorts

    Maple

    $74.99
    $74.99

    Aura Peachy Invisible Scrunch Bike Shorts

    Maple
    $74.99
    $74.99
  • Aura Peachy High Invisible Scrunch Bike Shorts Maple - Muscle Nation women's bike shorts Aura Peachy High Invisible Scrunch Bike Shorts Maple - Muscle Nation women's bike shorts, view 2
    High-Waisted

    Add to Wishlist

    Aura Peachy High Invisible Scrunch Bike Shorts Maple - Muscle Nation women's bike shorts

    Aura Peachy High Invisible Scrunch Bike Shorts

    Maple

    $74.99
    $74.99

    Aura Peachy High Invisible Scrunch Bike Shorts

    Maple
    $74.99
    $74.99
  • Aura Peachy High Invisible Scrunch Bike Shorts Cola - Muscle Nation women's bike shorts Aura Peachy High Invisible Scrunch Bike Shorts Cola - Muscle Nation women's bike shorts, view 2
    High-Waisted

    Add to Wishlist

    Aura Peachy High Invisible Scrunch Bike Shorts Cola - Muscle Nation women's bike shorts

    Aura Peachy High Invisible Scrunch Bike Shorts

    Cola

    $74.99
    $74.99

    Aura Peachy High Invisible Scrunch Bike Shorts

    Cola
    $74.99
    $74.99
  • Aura Peachy Invisible Scrunch Bike Shorts Cola - Muscle Nation women's bike shorts Aura Peachy Invisible Scrunch Bike Shorts Cola - Muscle Nation women's bike shorts, view 2
    Mid Rise

    Add to Wishlist

    Aura Peachy Invisible Scrunch Bike Shorts Cola - Muscle Nation women's bike shorts

    Aura Peachy Invisible Scrunch Bike Shorts

    Cola

    $74.99
    $74.99

    Aura Peachy Invisible Scrunch Bike Shorts

    Cola
    $74.99
    $74.99
  • Aura Peachy Invisible Scrunch Bike Shorts Sapphire - Muscle Nation women's bike shorts Aura Peachy Invisible Scrunch Bike Shorts Sapphire - Muscle Nation women's bike shorts, view 2
    Mid Rise

    Add to Wishlist

    Aura Peachy Invisible Scrunch Bike Shorts Sapphire - Muscle Nation women's bike shorts

    Aura Peachy Invisible Scrunch Bike Shorts

    Sapphire

    $74.99
    $74.99

    Aura Peachy Invisible Scrunch Bike Shorts

    Sapphire
    $74.99
    $74.99
  • Aura Peachy High Invisible Scrunch Bike Shorts Sapphire - Muscle Nation women's bike shorts Aura Peachy High Invisible Scrunch Bike Shorts Sapphire - Muscle Nation women's bike shorts, view 2
    High-Waisted

    Add to Wishlist

    Aura Peachy High Invisible Scrunch Bike Shorts Sapphire - Muscle Nation women's bike shorts

    Aura Peachy High Invisible Scrunch Bike Shorts

    Sapphire

    $74.99
    $74.99

    Aura Peachy High Invisible Scrunch Bike Shorts

    Sapphire
    $74.99
    $74.99
  • Zero Rise Rib Bike Shorts Cranberry - Muscle Nation women's bike shorts Zero Rise Rib Bike Shorts Cranberry - Muscle Nation women's bike shorts, view 2

    Add to Wishlist

    Zero Rise Rib Bike Shorts Cranberry - Muscle Nation women's bike shorts

    Zero Rise Rib Bike Shorts

    Cranberry

    $69.99
    $69.99

    Zero Rise Rib Bike Shorts

    Cranberry
    $69.99
    $69.99
  • Aura Peachy High Invisible Scrunch Bike Shorts Oat - Muscle Nation women's bike shorts Aura Peachy High Invisible Scrunch Bike Shorts Oat - Muscle Nation women's bike shorts, view 2
    High-Waisted

    Add to Wishlist

    Aura Peachy High Invisible Scrunch Bike Shorts Oat - Muscle Nation women's bike shorts

    Aura Peachy High Invisible Scrunch Bike Shorts

    Oat

    $74.99
    $74.99

    Aura Peachy High Invisible Scrunch Bike Shorts

    Oat
    $74.99
    $74.99
  • Zero Rise Rib Bike Shorts Petal Pink - Muscle Nation women's bike shorts Zero Rise Rib Bike Shorts Petal Pink - Muscle Nation women's bike shorts, view 2

    Add to Wishlist

    Zero Rise Rib Bike Shorts Petal Pink - Muscle Nation women's bike shorts

    Zero Rise Rib Bike Shorts

    Petal Pink

    $69.99
    $69.99

    Zero Rise Rib Bike Shorts

    Petal Pink
    $69.99
    $69.99
  • Booty Shaper Pocket Bike Shorts Cocoa - Muscle Nation women's bike shorts Booty Shaper Pocket Bike Shorts Cocoa - Muscle Nation women's bike shorts, view 2

    Add to Wishlist

    Booty Shaper Pocket Bike Shorts Cocoa - Muscle Nation women's bike shorts

    Booty Shaper Pocket Bike Shorts

    Cocoa

    $74.99
    $74.99

    Booty Shaper Pocket Bike Shorts

    Cocoa
    $74.99
    $74.99
  • Zero Rise Everyday Bike Shorts Frosted - Muscle Nation women's bike shorts Zero Rise Everyday Bike Shorts Frosted - Muscle Nation women's bike shorts, view 2

    Add to Wishlist

    Zero Rise Everyday Bike Shorts Frosted - Muscle Nation women's bike shorts

    Zero Rise Everyday Bike Shorts

    Frosted

    $64.99
    $64.99

    Zero Rise Everyday Bike Shorts

    Frosted
    $64.99
    $64.99
  • Zero Rise Everyday Bike Shorts Botanica - Muscle Nation women's bike shorts Zero Rise Everyday Bike Shorts Botanica - Muscle Nation women's bike shorts, view 2

    Add to Wishlist

    Zero Rise Everyday Bike Shorts Botanica - Muscle Nation women's bike shorts

    Zero Rise Everyday Bike Shorts

    Botanica

    $64.99
    $64.99

    Zero Rise Everyday Bike Shorts

    Botanica
    $64.99
    $64.99
  • Zero Rise Everyday Bike Shorts Rocky Road - Muscle Nation women's bike shorts Zero Rise Everyday Bike Shorts Rocky Road - Muscle Nation women's bike shorts, view 2

    Add to Wishlist

    Zero Rise Everyday Bike Shorts Rocky Road - Muscle Nation women's bike shorts

    Zero Rise Everyday Bike Shorts

    Rocky Road

    $64.99
    $64.99

    Zero Rise Everyday Bike Shorts

    Rocky Road
    $64.99
    $64.99
  • Zero Rise Everyday Bike Shorts Petal - Muscle Nation women's bike shorts Zero Rise Everyday Bike Shorts Petal - Muscle Nation women's bike shorts, view 2

    Add to Wishlist

    Zero Rise Everyday Bike Shorts Petal - Muscle Nation women's bike shorts

    Zero Rise Everyday Bike Shorts

    Petal

    $64.99
    $64.99

    Zero Rise Everyday Bike Shorts

    Petal
    $64.99
    $64.99
  • Aura Peachy High Invisible Scrunch Bike Shorts Cocoa - Muscle Nation women's bike shorts Aura Peachy High Invisible Scrunch Bike Shorts Cocoa - Muscle Nation women's bike shorts, view 2
    High-Waisted

    Add to Wishlist

    Aura Peachy High Invisible Scrunch Bike Shorts Cocoa - Muscle Nation women's bike shorts

    Aura Peachy High Invisible Scrunch Bike Shorts

    Cocoa

    $74.99
    $74.99

    Aura Peachy High Invisible Scrunch Bike Shorts

    Cocoa
    $74.99
    $74.99
  • Aura Peachy Invisible Scrunch Bike Shorts Dark Cherry - Muscle Nation women's bike shorts Aura Peachy Invisible Scrunch Bike Shorts Dark Cherry - Muscle Nation women's bike shorts, view 2
    Mid Rise

    Add to Wishlist

    Aura Peachy Invisible Scrunch Bike Shorts Dark Cherry - Muscle Nation women's bike shorts

    Aura Peachy Invisible Scrunch Bike Shorts

    Dark Cherry

    $74.99
    $74.99

    Aura Peachy Invisible Scrunch Bike Shorts

    Dark Cherry
    $74.99
    $74.99
  • Aura Peachy High Invisible Scrunch Bike Shorts Dark Cherry - Muscle Nation women's bike shorts Aura Peachy High Invisible Scrunch Bike Shorts Dark Cherry - Muscle Nation women's bike shorts, view 2
    High-Waisted

    Add to Wishlist

    Aura Peachy High Invisible Scrunch Bike Shorts Dark Cherry - Muscle Nation women's bike shorts

    Aura Peachy High Invisible Scrunch Bike Shorts

    Dark Cherry

    $74.99
    $74.99

    Aura Peachy High Invisible Scrunch Bike Shorts

    Dark Cherry
    $74.99
    $74.99
  • Aura Peachy Invisible Scrunch Bike Shorts Cocoa - Muscle Nation women's bike shorts Aura Peachy Invisible Scrunch Bike Shorts Cocoa - Muscle Nation women's bike shorts, view 2
    Mid Rise

    Add to Wishlist

    Aura Peachy Invisible Scrunch Bike Shorts Cocoa - Muscle Nation women's bike shorts

    Aura Peachy Invisible Scrunch Bike Shorts

    Cocoa

    $74.99
    $74.99

    Aura Peachy Invisible Scrunch Bike Shorts

    Cocoa
    $74.99
    $74.99
  • Aura Peachy High Invisible Scrunch Bike Shorts Salsa - Muscle Nation women's bike shorts Aura Peachy High Invisible Scrunch Bike Shorts Salsa - Muscle Nation women's bike shorts, view 2
    High-Waisted

    Add to Wishlist

    Aura Peachy High Invisible Scrunch Bike Shorts Salsa - Muscle Nation women's bike shorts

    Aura Peachy High Invisible Scrunch Bike Shorts

    Salsa

    $74.99
    $74.99

    Aura Peachy High Invisible Scrunch Bike Shorts

    Salsa
    $74.99
    $74.99
  • Aura Peachy High Invisible Scrunch Bike Shorts Navy - Muscle Nation women's bike shorts Aura Peachy High Invisible Scrunch Bike Shorts Navy - Muscle Nation women's bike shorts, view 2
    High-Waisted

    Add to Wishlist

    Aura Peachy High Invisible Scrunch Bike Shorts Navy - Muscle Nation women's bike shorts

    Aura Peachy High Invisible Scrunch Bike Shorts

    Navy

    $74.99
    $74.99

    Aura Peachy High Invisible Scrunch Bike Shorts

    Navy
    $74.99
    $74.99
24 out of 89 products

How do I choose between bike, midway, and booty shorts?

Think about coverage first, then work back from your workout. Bike shorts give you more leg coverage, midway shorts sit in the middle, and booty shorts feel lighter with less fabric. Plenty of women keep two or three pairs of women's sports shorts so they can switch things up through the week.

Are pocket shorts worth it?

Pocket shorts are handy when you want your phone, keys, or card close by and do not feel like carrying extras. They work well for walks, errands after training, and gym days when you move between machines. A snug side pocket also helps cut down on bouncing.

What is the difference between invisible scrunch shorts and regular shorts?

Invisible scrunch shorts have a gathered back seam, but the finish looks softer and less obvious than a more pronounced scrunch. If you want shape through the back without a bold look, they are a smart pick. If not, our regular women's sports shorts keep things simpler.

What should I look for in the waistband and fit?

Check the waistband when you squat, hinge, and sit. You want enough hold at the waist without pinching or rolling, and you want the leg openings to feel secure without digging in. If you keep adjusting your women's sports shorts, try a different rise, length, or size.

How many pairs of shorts do I actually need?

A small rotation usually covers most weeks. One longer pair works well for lifting or lower-body days, one shorter pair suits hotter days, and one pocket or invisible scrunch style gives you another option. That mix can include bike, midway, booty, and other shorts without crowding your drawer.