Recipes

Protein Rice Krispie Bar

These Protein Rice Krispie Bars are a fun way to increase your protein intake. Made with only a handful of ingredients and using our Vanilla Ice Cream WPI  they make the perfect on the go snack!

Protein Rice Krispie Bar-Muscle Nation
Prep time
10 mins
Cook time
10 mins
Serves
10

Nutrition

Calories
73.4
Protein
7.2g
Carbs
10.7g
Fat
0.2g

Ingredients

  • 100g rice bubbles
  • 2 scoops MN Vanilla WPI
  • 150g sugar free marshmallows
  • 5g sprinkles

Method

  1. In a non-stick pot, melt down marshmallows over a medium to low heat.
  2. Once marshmallows are completely melted, remove from heat and stir in 2 scoops of WPI and mix until combined.
  3. Slowly add rice bubbles to the marshmallow mixture and fold together until coated.
  4. Transfer mixture into a baking tin and press down until firm.
  5. Top with sprinkles and place in the fridge to set.
  6. Enjoy!

Featured products

  • WHEY Protein Isolate - Vanilla Ice Cream - 30 serves-Protein Powders-MNSUPPS0015-9359054001329-1-Muscle Nation

    WHEY Protein Isolate

    Vanilla Ice Cream

    30 serves
    A$94.99
    A$94.99

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