Gym Leggings

Give your old go-to pair a rest and train in leggings that suit more than one kind of gym day. Muscle Nation brings together gym leggings in rich neutrals, deeper tones, pocket styles, invisible scrunch cuts, and simple ankle-length options that do not all feel the same once you put them on.

New Trending Styles

Unrivalled Everyday Pocket Ankle Leggings - Dark Purple-Leggings-XXS-092503DRKPUR-XXS-MNAPPRL44465-3-Muscle Nation

Pocket Leggings
Aura Peachy High Invisible Scrunch Ankle Leggings - Navy-Leggings-XXS-032606NAVY-XXS-MNAPPRL48888-1-Muscle Nation

Invisible Scrunch
Zero Rise Everyday Ankle Length Leggings - Radiant Orchid-Leggings-XXS-1125114RORID-XXS-MNAPPRL46822-1-Muscle Nation

Ankle Length Leggings
Zero Rise Everyday Flare Leggings - Rocky Road-Leggings-XXS-042609RKRD-XXS-MNAPPRL50117-1-Muscle Nation

Flare Leggings
Illusion Signature Pocket 7/8 Leggings - Cosmo-Leggings-XXS-112530CSMO-XXS-MNAPPRL44916-1-Muscle Nation

7/8 Leggings
Contour Aura Full Length Leggings - Black-Leggings-XXS-042406BLK-XXS-MNAPPRL30082-4-Muscle Nation

Full Length Leggings
Unrivalled Bare Ankle Length Leggings - Cola-Leggings-XXS-022633COLA-XXS-MNAPPRL48780-1-Muscle Nation

Unrivalled
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  • Instinct Scrunch Ankle Length Leggings - Black-Leggings-XXS-112459BLK-XXS-MNAPPRL33820-1-Muscle Nation Instinct Scrunch Ankle Length Leggings - Black-Leggings-XXS-112459BLK-XXS-MNAPPRL33820-2-Muscle Nation
    2 for $160 Restocked

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    Instinct Scrunch Ankle Length Leggings - Black-Leggings-XXS-112459BLK-XXS-MNAPPRL33820-1-Muscle Nation

    Instinct Scrunch Ankle Length Leggings

    Black

    $84.99
    $84.99

    Instinct Scrunch Ankle Length Leggings

    Black
    $84.99
    $84.99
  • Evolve Signature Ankle Length Leggings - Black-Leggings-XXS-112528BLK-XXS-MNAPPRL44752-1-Muscle Nation Evolve Signature Ankle Length Leggings - Black-Leggings-XXS-112528BLK-XXS-MNAPPRL44752-2-Muscle Nation

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    Evolve Signature Ankle Length Leggings - Black-Leggings-XXS-112528BLK-XXS-MNAPPRL44752-1-Muscle Nation

    Evolve Signature Ankle Length Leggings

    Black

    $89.99
    $89.99

    Evolve Signature Ankle Length Leggings

    Black
    $89.99
    $89.99
  • Illusion Signature Pocket Ankle Length Leggings - Black-Leggings-XXS-112531BLK-XXS-MNAPPRL44925-1-Muscle Nation Illusion Signature Pocket Ankle Length Leggings - Black-Leggings-XXS-112531BLK-XXS-MNAPPRL44925-2-Muscle Nation
    2 for $160

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    Illusion Signature Pocket Ankle Length Leggings - Black-Leggings-XXS-112531BLK-XXS-MNAPPRL44925-1-Muscle Nation

    Illusion Signature Pocket Ankle Length Leggings

    Black

    $94.99
    $94.99

    Illusion Signature Pocket Ankle Length Leggings

    Black
    $94.99
    $94.99
  • Illusion Signature Pocket 7/8 Leggings - Black-Leggings-XXS-112530BLK-XXS-MNAPPRL44907-1-Muscle Nation Illusion Signature Pocket 7/8 Leggings - Black-Leggings-XXS-112530BLK-XXS-MNAPPRL44907-2-Muscle Nation

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    Illusion Signature Pocket 7/8 Leggings - Black-Leggings-XXS-112530BLK-XXS-MNAPPRL44907-1-Muscle Nation

    Illusion Signature Pocket 7/8 Leggings

    Black

    $50.99
    $84.99 $50.99

    Illusion Signature Pocket 7/8 Leggings

    Black
    $50.99
    $84.99 $50.99
  • Illusion Signature Pocket 7/8 Leggings - Atlantis-Leggings-XXS-112530ATLS-XXS-MNAPPRL44898-1-Muscle Nation Illusion Signature Pocket 7/8 Leggings - Atlantis-Leggings-XXS-112530ATLS-XXS-MNAPPRL44898-2-Muscle Nation

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    Illusion Signature Pocket 7/8 Leggings - Atlantis-Leggings-XXS-112530ATLS-XXS-MNAPPRL44898-1-Muscle Nation

    Illusion Signature Pocket 7/8 Leggings

    Atlantis

    $50.99
    $84.99 $50.99

    Illusion Signature Pocket 7/8 Leggings

    Atlantis
    $50.99
    $84.99 $50.99
  • Illusion Signature Pocket 7/8 Leggings - Cosmo-Leggings-XXS-112530CSMO-XXS-MNAPPRL44916-1-Muscle Nation Illusion Signature Pocket 7/8 Leggings - Cosmo-Leggings-XXS-112530CSMO-XXS-MNAPPRL44916-2-Muscle Nation

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    Illusion Signature Pocket 7/8 Leggings - Cosmo-Leggings-XXS-112530CSMO-XXS-MNAPPRL44916-1-Muscle Nation

    Illusion Signature Pocket 7/8 Leggings

    Cosmo

    $50.99
    $84.99 $50.99

    Illusion Signature Pocket 7/8 Leggings

    Cosmo
    $50.99
    $84.99 $50.99
  • Core Pocket Ankle Length Leggings - Black-Leggings-XXS-112442BLK-XXS-MNAPPRL33424-1-Muscle Nation Core Pocket Ankle Length Leggings - Black-Leggings-XXS-112442BLK-XXS-MNAPPRL33424-2-Muscle Nation

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    Core Pocket Ankle Length Leggings - Black-Leggings-XXS-112442BLK-XXS-MNAPPRL33424-1-Muscle Nation

    Core Pocket Ankle Length Leggings

    Black

    $56.99
    $94.99 $56.99

    Core Pocket Ankle Length Leggings

    Black
    $56.99
    $94.99 $56.99
  • Replay Signature 3/4 Leggings - Black-Leggings-XXS-112440BLK-XXS-MNAPPRL33397-1-Muscle Nation Replay Signature 3/4 Leggings - Black-Leggings-XXS-112440BLK-XXS-MNAPPRL33397-2-Muscle Nation

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    Replay Signature 3/4 Leggings - Black-Leggings-XXS-112440BLK-XXS-MNAPPRL33397-1-Muscle Nation

    Replay Signature 3/4 Leggings

    Black

    $41.99
    $69.99 $41.99

    Replay Signature 3/4 Leggings

    Black
    $41.99
    $69.99 $41.99
  • Agility Pocket Ankle Length Leggings - Black-Leggings-XXS-012405BLK-XXS-MNAPPRL29337-1-Muscle Nation Agility Pocket Ankle Length Leggings - Black-Leggings-XXS-012405BLK-XXS-MNAPPRL29337-2-Muscle Nation

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    Agility Pocket Ankle Length Leggings - Black-Leggings-XXS-012405BLK-XXS-MNAPPRL29337-1-Muscle Nation

    Agility Pocket Ankle Length Leggings

    Black

    $59.49
    $84.99 $59.49

    Agility Pocket Ankle Length Leggings

    Black
    $59.49
    $84.99 $59.49
  • Signature Boost Pocket Ankle Length Leggings - Dahlia-Leggings-XXS-112350DAHLIA-XXS-MNAPPRL27221-1-Muscle Nation Signature Boost Pocket Ankle Length Leggings - Dahlia-Leggings-XXS-112350DAHLIA-XXS-MNAPPRL27221-2-Muscle Nation
    Final Sale

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    Signature Boost Pocket Ankle Length Leggings - Dahlia-Leggings-XXS-112350DAHLIA-XXS-MNAPPRL27221-1-Muscle Nation

    Signature Boost Pocket Ankle Length Leggings

    Dahlia

    $38.00
    $94.99 $38.00

    Signature Boost Pocket Ankle Length Leggings

    Dahlia
    $38.00
    $94.99 $38.00
  • Signature Boost Pocket Ankle Length Leggings - Black-Leggings-XXS-112350BLK-XXS-MNAPPRL27185-1-Muscle Nation Signature Boost Pocket Ankle Length Leggings - Black-Leggings-XXS-112350BLK-XXS-MNAPPRL27185-2-Muscle Nation
    2 for $160

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    Signature Boost Pocket Ankle Length Leggings - Black-Leggings-XXS-112350BLK-XXS-MNAPPRL27185-1-Muscle Nation

    Signature Boost Pocket Ankle Length Leggings

    Black

    $94.99
    $94.99

    Signature Boost Pocket Ankle Length Leggings

    Black
    $94.99
    $94.99
  • Signature Boost Pocket Ankle Length Leggings - Harbour-Leggings-XXS-112350HARBR-XXS-MNAPPRL27203-1-Muscle Nation Signature Boost Pocket Ankle Length Leggings - Harbour-Leggings-XXS-112350HARBR-XXS-MNAPPRL27203-2-Muscle Nation
    Final Sale

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    Signature Boost Pocket Ankle Length Leggings - Harbour-Leggings-XXS-112350HARBR-XXS-MNAPPRL27203-1-Muscle Nation

    Signature Boost Pocket Ankle Length Leggings

    Harbour

    $47.50
    $94.99 $47.50

    Signature Boost Pocket Ankle Length Leggings

    Harbour
    $47.50
    $94.99 $47.50
  • Replay Signature Ankle Length Leggings - Black-Leggings-XXS-052307BLK-XXS-MNAPPRL24702-1-Muscle Nation Replay Signature Ankle Length Leggings - Black-Leggings-XXS-052307BLK-XXS-MNAPPRL24702-2-Muscle Nation

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    Replay Signature Ankle Length Leggings - Black-Leggings-XXS-052307BLK-XXS-MNAPPRL24702-1-Muscle Nation

    Replay Signature Ankle Length Leggings

    Black

    $34.00
    $84.99 $34.00

    Replay Signature Ankle Length Leggings

    Black
    $34.00
    $84.99 $34.00
  • Ultra Signature Ankle Length Leggings - Botanica-Leggings-XXS-052304BTNCA-XXS-MNAPPRL24576-1-Muscle Nation Ultra Signature Ankle Length Leggings - Botanica-Leggings-XXS-052304BTNCA-XXS-MNAPPRL24576-2-Muscle Nation
    Final Sale

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    Ultra Signature Ankle Length Leggings - Botanica-Leggings-XXS-052304BTNCA-XXS-MNAPPRL24576-1-Muscle Nation

    Ultra Signature Ankle Length Leggings

    Botanica

    $34.00
    $84.99 $34.00

    Ultra Signature Ankle Length Leggings

    Botanica
    $34.00
    $84.99 $34.00
  • Signature Scrunch 7/8 Leggings - Cheetah Print-Leggings-XXS-112116CHET-XXS-MNAPPRL12266-1-Muscle Nation Signature Scrunch 7/8 Leggings - Cheetah Print-Leggings-XXS-112116CHET-XXS-MNAPPRL12266-2-Muscle Nation
    Final Sale

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    Signature Scrunch 7/8 Leggings - Cheetah Print-Leggings-XXS-112116CHET-XXS-MNAPPRL12266-1-Muscle Nation

    Signature Scrunch 7/8 Leggings

    Cheetah Print

    $32.00
    $79.99 $32.00

    Signature Scrunch 7/8 Leggings

    Cheetah Print
    $32.00
    $79.99 $32.00
  • Signature Scrunch 7/8 Leggings - Vibrant Cheetah Print-Leggings-XXS-112116VCHET-XXS-MNAPPRL12252-1-Muscle Nation Signature Scrunch 7/8 Leggings - Vibrant Cheetah Print-Leggings-XXS-112116VCHET-XXS-MNAPPRL12252-2-Muscle Nation
    Final Sale

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    Signature Scrunch 7/8 Leggings - Vibrant Cheetah Print-Leggings-XXS-112116VCHET-XXS-MNAPPRL12252-1-Muscle Nation

    Signature Scrunch 7/8 Leggings

    Vibrant Cheetah Print

    $20.00
    $79.99 $20.00

    Signature Scrunch 7/8 Leggings

    Vibrant Cheetah Print
    $20.00
    $79.99 $20.00
  • Signature Scrunch Ankle Length Leggings - Yellow Leopard-Leggings-XXS-MNAPPRL7525-MNAPPRL7525-1-Muscle Nation Signature Scrunch Ankle Length Leggings - Yellow Leopard-Leggings-XXS-MNAPPRL7525-MNAPPRL7525-2-Muscle Nation
    Final Sale

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    Signature Scrunch Ankle Length Leggings - Yellow Leopard-Leggings-XXS-MNAPPRL7525-MNAPPRL7525-1-Muscle Nation

    Signature Scrunch Ankle Length Leggings

    Yellow Leopard

    $14.96
    $84.99 $14.96

    Signature Scrunch Ankle Length Leggings

    Yellow Leopard
    $14.96
    $84.99 $14.96
  • Signature Scrunch Ankle Length Leggings - Black-Leggings-XXS-MNAPPRL7523-MNAPPRL7523-1-Muscle Nation Signature Scrunch Ankle Length Leggings - Black-Leggings-XXS-MNAPPRL7523-MNAPPRL7523-2-Muscle Nation
    2 for $160 Selling Fast

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    Signature Scrunch Ankle Length Leggings - Black-Leggings-XXS-MNAPPRL7523-MNAPPRL7523-1-Muscle Nation

    Signature Scrunch Ankle Length Leggings

    Black

    $84.99
    $84.99

    Signature Scrunch Ankle Length Leggings

    Black
    $84.99
    $84.99
  • Signature Full Length Scrunch Leggings - Yellow Leopard-Leggings-XXS-MNAPPRL7555-MNAPPRL7555-1-Muscle Nation Signature Full Length Scrunch Leggings - Yellow Leopard-Leggings-XXS-MNAPPRL7555-MNAPPRL7555-2-Muscle Nation
    Final Sale

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    Signature Full Length Scrunch Leggings - Yellow Leopard-Leggings-XXS-MNAPPRL7555-MNAPPRL7555-1-Muscle Nation

    Signature Full Length Scrunch Leggings

    Yellow Leopard

    $14.99
    $84.99 $14.99

    Signature Full Length Scrunch Leggings

    Yellow Leopard
    $14.99
    $84.99 $14.99
  • Signature Full Length Scrunch Leggings - Black-Leggings-XXS-MNAPPRL7554-MNAPPRL7554-1-Muscle Nation Signature Full Length Scrunch Leggings - Black-Leggings-XXS-MNAPPRL7554-MNAPPRL7554-2-Muscle Nation
    2 for $160

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    Signature Full Length Scrunch Leggings - Black-Leggings-XXS-MNAPPRL7554-MNAPPRL7554-1-Muscle Nation

    Signature Full Length Scrunch Leggings

    Black

    $84.99
    $84.99

    Signature Full Length Scrunch Leggings

    Black
    $84.99
    $84.99
  • Signature Scrunch 7/8 Leggings - Black-Leggings-XXS-MNAPPRL7732-MNAPPRL7732-1-Muscle Nation Signature Scrunch 7/8 Leggings - Black-Leggings-XXS-MNAPPRL7732-MNAPPRL7732-2-Muscle Nation

    Add to Wishlist

    Signature Scrunch 7/8 Leggings - Black-Leggings-XXS-MNAPPRL7732-MNAPPRL7732-1-Muscle Nation

    Signature Scrunch 7/8 Leggings

    Black

    $47.99
    $79.99 $47.99

    Signature Scrunch 7/8 Leggings

    Black
    $47.99
    $79.99 $47.99

What's the difference between invisible scrunch and regular scrunch leggings?
Invisible scrunch gives you a softer shape through the back, so the detail blends into the fabric instead of standing out straight away. In our gym leggings, that usually means a more subtle finish from behind, while a classic scrunch gives a more obvious gathered look.

Should I go for ankle length or full length leggings?
Think about your height, where you like the hem to hit, and how your leggings usually sit above your shoes. Ankle length can feel less bulky through the lower leg, while full length gives more coverage. If fabric often bunches near your ankle, start with the shorter cut.

Are pocket leggings worth it if I mostly train indoors?
Yes, especially if you hate carrying your phone from machine to machine or need a spot for your locker key. Pocket gym leggings are handy for gym days, walks, and whatever comes after. Just check that the pocket sits flat and does not bounce once you put something in it.

Do lighter colours show more than darker shades?
Lighter shades can draw more attention to fit, so it helps to get the size right and check the fabric in good light before you decide. Darker colours are often more forgiving, but colour is only part of it. Fabric thickness, stretch, and seam placement matter just as much.

When does a flare legging make more sense than a fitted pair?
Go for flare styles when you want a different look or plan to wear them beyond training. For lifts, faster cardio, or days when you want less fabric moving near your shoes, fitted gym leggings usually feel more practical than a wider hem.