PEANUT BUTTER CUP - Birthday Cake

10 servings - 50g
Regular price $54.99
Ingredients + Nutrition Panel

Trending Questions

What makes these peanut butter cups better than regular peanut butter cups?

Each cup packs 15g of protein and is made with 48% real crushed peanuts, nearly half the cup. The result is a richer, more natural peanut flavour, combined with 15g of protein to deliver a more filling, satisfying peanut butter cup than standard options.

How much protein is in each cup?

Each 50g cup contains 15g of protein, making them an excellent high-protein snack option.

What flavours are available?

We offer two delicious flavours:

  • White Choc Caramel: Creamy peanut butter with sweet caramel flavour, coated in smooth dairy-free white chocolate
  • Choc PB: Classic chocolate and peanut butter combination coated in rich dairy-free milk chocolate
Are these low in sugar?

Yes! Both flavours contain only 2g of sugar per serve, making them excellent low-sugar treat options.

Are these keto-friendly or suitable for low-carb diets?

With only 6-6.6g total carbs and 8+ grams of fibre per serve, these cups may fit into some low-carb plans.

Description

NEW Protein Peanut Butter Cup. Made with real peanuts and packed with 15g of protein per cup. The tasty, satisfying snack that fuels your day and delivers the flavour you crave!

Any Last Questions?

What makes these peanut butter cups better than regular peanut butter cups?

Each cup packs 15g of protein and is made with 48% real crushed peanuts, nearly half the cup. The result is a richer, more natural peanut flavour, combined with 15g of protein to deliver a more filling, satisfying peanut butter cup than standard options.

How much protein is in each cup?

Each 50g cup contains 15g of protein, making them an excellent high-protein snack option.

What flavours are available?

We offer two delicious flavours:

  • White Choc Caramel: Creamy peanut butter with sweet caramel flavour, coated in smooth dairy-free white chocolate
  • Choc PB: Classic chocolate and peanut butter combination coated in rich dairy-free milk chocolate
What's the serving size and how many come in a box?

Each individually wrapped cup is 50g (one serving), and the box contains 10 cups (10 x 50g).

Are these low in sugar?

Yes! Both flavours contain only 2g of sugar per serve, making them excellent low-sugar treat options.

Are these keto-friendly or suitable for low-carb diets?

With only 6-6.6g total carbs and 8+ grams of fibre per serve, these cups may fit into some low-carb plans.

Are these suitable for people with allergies?

These cups contain peanuts, milk, and soy. They may also contain traces of wheat, gluten, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, and walnut due to manufacturing processes.

Are they dairy-free or vegan?

No. Whilst the chocolate coating is made with dairy-free milk chocolate/white chocolate (using coconut milk powder), both flavours contain milk protein (whey protein isolate) and bovine collagen peptides (derived from cattle), so they're not suitable for vegans or those avoiding all dairy derivatives.

Are they gluten-free?

The products may contain traces of wheat and gluten due to manufacturing processes, so they're not suitable for those with coeliac disease or gluten sensitivity.

How should I store these peanut butter cups?

Store in a cool, dry place away from direct sunlight. Keep them below 25°C to prevent the chocolate from melting. They do not require refrigeration when unopened.

Do they need to be refrigerated?

No refrigeration is required. However, you can refrigerate them if you prefer a firmer texture or live in a hot climate.

How long do they last?

Check the best-before date on the packaging. Once opened, consume within a few days for optimal freshness and texture.

Can I freeze them?

Yes, you can freeze them for longer storage. Wrap them tightly or place in a freezer-safe container. Thaw in the fridge when ready to eat.

What if they've been left in a warm car or at room temperature?

The cups are safe to eat at room temperature, though the chocolate coating may soften in warm conditions. If they've melted slightly, pop them in the fridge to firm up again.

When's the best time to eat them?

They’re perfect anytime during the day, between meals for a quick protein top-up, or around training to support recovery and performance. Whether it’s mid-morning, post-workout, or an afternoon snack, they’re an easy and satisfying way to hit your protein goals.

Can I use them as a meal replacement?

Whilst they're high in protein, they're designed as a snack rather than a complete meal replacement. They work best as part of a balanced diet.

Do they taste like protein powder?

Absolutely not! These bars are formulated to taste like indulgent treats, not supplements. The high-quality protein blend is seamlessly incorporated so you get all the benefits without the chalky protein taste.

Which flavour should I choose?

It comes down to personal preference! If you love white chocolate and caramel notes, go for White Choc Caramel. If you prefer classic chocolate flavours, the Choc PB is perfect for you. Why not try both?

How do these compare to regular peanut butter cups?

Traditional peanut butter cups typically contain 5-7g protein per serve with 10-15g of sugar. Muscle Nation's cups deliver 15g protein with only 2g sugar, making them a significantly more nutritious choice whilst still being delicious.

Why are they more expensive than regular chocolate?

They're made with premium protein sources (whey protein isolate and bovine collagen peptides), quality ingredients (48% peanuts!), and contain more than double the protein of regular confectionery with a fraction of the sugar.

What are the main ingredients?

Both flavours contain 48% peanuts as the primary ingredient, along with dairy-free chocolate (27% - made with tapioca fibre, coconut milk powder, and cocoa powder for Choc PB), and 19% Muscle Nation Protein Blend (hydrolysed bovine collagen peptides and whey protein isolate).

Are they made with quality ingredients?

Yes, they contain high percentages of real peanuts (48%), quality dairy-free chocolate, natural flavours, and premium protein sources. They're sweetened with stevia glycosides rather than excessive sugar.

What's in the Muscle Nation Protein Blend?

The blend contains hydrolysed bovine collagen peptides, whey protein isolate, providing 15g of high-quality protein per serve.

Can I buy individual cups or do I need to buy a whole box?

Our peanut butter cups are sold in boxes of 10 for convenience and freshness. Individual cups are available at Woolworths.

  • 5 stars: 25 (71%)
  • 4 stars: 3 (9%)
  • 3 stars: 1 (3%)
  • 2 stars: 1 (3%)
  • 1 star: 5 (14%)
This product has no reviews of its own. The merchant grouped it with related products, so the reviews shown are from across that group.
T
Terence K.
Delicious! Actually tastes like peanut

Delicious! Actually tastes like peanut butter and not chalky like another brand's peanut butter cups

P
Pedro C. (Australia)
How would you rate the flavour?:
Not for me
Amazing
How do you use this product?: Afternoon pick-me-up
How sweet did you find the flavour?:
Very subtle
Very sweet

Love these best tasting peanut butter buttercups

G
Georgia R. (Australia)
How would you rate the flavour?:
Not for me
Amazing
How do you use this product?: Afternoon pick-me-up
How sweet did you find the flavour?:
Very subtle
Very sweet

Perfect afternoon sweet treat that I don't have to feel bad about, very yummy and packs the protein.

D
David

I love it

K
Kristen (Australia)
How would you rate the flavour?:
Not for me
Amazing
How do you use this product?: Afternoon pick-me-up
How sweet did you find the flavour?:
Very subtle
Very sweet

Yummmmm these are amazing and much better to be eating one of these than a choccie bar when I get an afternoon sugar munchie attack! I also think these are better than the protein bars too mmmm

A
Amy D.
Addicted

These have become an afternoon treaty addiction haha. So delicious.

J
Jacqui
OBSESSED!

Love the peanut ones and ADORE the pistachio!!!!!!!!!!!!!

V
Vicki C.
My favourite protein snack. Amazing

My favourite protein snack. Amazing flavour with the white chocolate coating and the peanut butter filling just melts in your mouth. Great for a treat and calorie friendly.

E
Emma
To salty.

This peanut cup tastes like I’ve swallowed a mouthful of the Red Sea. I do not recommend this product unless you have a sodium deficiency.

E
Emma
To salty.

This peanut cup tastes like I’ve swallowed a mouthful of the Red Sea. I do not recommend this product unless you have a sodium deficiency.

s
sarah N.
They taste amazing

They taste amazing

J
John B.
Delicious!

Awesome go-to snack for a sweet treat. Tastes great and has a nice texture.

H
Hayley K.
So yummy!!!

So yummy!!!

L
Lucas J.
Super tasty, a bit melty

Super tasty, a bit melty

M
Maria L.
What a wonderful way to

What a wonderful way to boost protein with one of my favourite treats! Just as good as the “real” thing!

M
Majid
Caused Significant Bloating

this protein cup caused significant bloating and digestive discomfort. Taste good but definitely not recommended.

Hi Majid,

Thank you for sharing your feedback, we really appreciate you taking the time to let us know.

We’re glad to hear you enjoyed the taste of the Choc Peanut Butter Protein Cup, but we’re sorry to hear it caused you digestive discomfort. Everyone’s digestive system can react differently, and we completely understand how frustrating that can be.

We suggest reaching out to your health care professional as it may be an intolerance to a particular ingredient used in this product. We thank you again for giving it a try!

Team MN xx

M
Majid
Caused Significant Bloating

this protein cup caused significant bloating and digestive discomfort. Taste good but definitely not recommended.

Hi Majid,

Thank you for sharing your feedback, we really appreciate you taking the time to let us know.

We’re glad to hear you enjoyed the taste of the Choc Peanut Butter Protein Cup, but we’re sorry to hear it caused you digestive discomfort. Everyone’s digestive system can react differently, and we completely understand how frustrating that can be.

We suggest reaching out to your health care professional as it may be an intolerance to a particular ingredient used in this product. We thank you again for giving it a try!

Team MN xx

J
Jaymie R.
These are a great treat,

These are a great treat, especially if you've cut out sugar. I prefer these to the milk choc cups, which is very strange for me

f
fiona Y.
Delicious

Gr8 fast service . Love these , there my favourite. Keep up the gr8 work 👍

M
Michelle G.
Delicious

The best flavour and protein snack ever!!

N
Nikki
Cheaper at Woolies

If I bought 10 from Woolworths it’s cheaper than buying it directly from muscle nation. How does that work?! Other than the rip off price on the site these are a solid 11/10

S
Sal S.
Let me count the ways

5 stars doesn’t accurately describe my feelings about these soft, creamy, tasty, chewy, heavenly balls of utter perfection… never would I have expected to fall in love with a ball of dough but here we are… oh wait, there used to be donuts … now there’s these things … whatever they are, cookies? Cups? Smooshies? I must restrict myself to 1 a day… actually what am I saying? They’re terrible, don’t buy! Leave them all for me haha

R
Rohini R.
I absolutely loved this product.

I absolutely loved this product. It was my sweet treat each day. Perfect texture inside and great white chocolate flavour on the outside. And best part, you dont have to worry about consuming 250 plus calories without any protein. Heaps of that in it for a fitness freak. Love this product.

K
Kristy S.
okay

great calories and texture and flavour but neeed to be in fridge due to melt didn't taste ok

Hey Kristy!
We truly appreciate you taking the time to share your feedback and please rest assured, we’ve passed this on to our team to take into consideration for future products.

This has happened as a result of the bars arriving from our factory to arrive at our warehouse, then leaving our temperature controlled facility and during transit may have been in a slightly different temp which has caused the blooming. Essentially, this can happen when large temperature changes occur.

Thank you again for your review. We hope you enjoy the points issued to your account for leaving feedback.

xx Team MN

K
Kristy S.
okay

great calories and texture and flavour but need to be in frigde due melting

A
AM
Mind blowing!

Best tasting pb cup I’ve had. Better than a Reese’s. Actually it’s really hard to believe it’s a protein snack. Doesn’t have any type of protein taste! I had the white chocolate version.

J
Jess P.
Not my favourite They taste

Not my favourite They taste super powdery in my opinion. I’m so sad I wanted to love these so much

Hey Jess!

We totally understand that taste is subjective. We truly appreciate you taking the time to share your feedback and please rest assured, we’ve passed this on to our team to take into consideration for future products.

Thank you again for your review. We hope you enjoy the points issued to your account for leaving feedback.

xx Team MN

K
Kim P.
Ultimate PB treat

Soooo much better than Reece’s or quest cups. Flavour and texture perfection. Best treat.

B
Britney H.
I love

Perfect

B
Brigitte R.
Best Protein Snack Ever!

The Peanut Butter cups are the best thing I have discovered. Such a tasty treat, you would not think you are doing a good thing. The texture and flavour is fantastic. I have never been a big fan of protein aftertaste but these just leave you wanting more!

N
Nadine H.
peanut butter cups

So tasty and you dont feel like your missing out