Protein Cookie Dough Bark
Enjoy this delicious Protein Cookie Dough Bark recipe that's is easy to make and packed with flavour. Using our Muscle Nation Casein Custard and Protein Baking Chocolate, each serving delivers...
RECIPES
If you’re looking for a healthy snack, or for a different way to serve up our range of Muscle Nation Food & Supplements, such as our Custard Casein Range or Plant Protein, try one of our easy to follow & popular recipes!
Below you’ll find a range of recipes covering all things high protein, low carb, low sugar to recipes catered for dietary requirements such as vegan or gluten free diets and nut allergies to healthy family favourites.
Don’t forget to tag @MusclenationFood in your creations!
Barbecue Chicken Wrap
Treat your taste buds to a burst of flavour with this protein-packed barbecue chicken wrap! Made with our Protein Puffs it's ideal for a convenient snack or easy lunch thats...
Rocky Road
Get ready to satisfy your sweet tooth with a classic favourite: Rocky Road! This no-bake dessert is an all-time hit, and we're taking it up a notch by using our...
CHOC CHERRY PROTEIN BALLS
Indulge in a delicious and nutritious snack with these Choc Cherry Protein Balls! Easy to make with just a few simple steps, roll each serving in coconut for a satisfying...
Protein Flake Shake
This recipe for a Protein Flake Shake is a delicious and nutritious way to start your day. With this shake, you'll get a good dose of protein using our WHEY...
Ginger Bread Protein Cookies
These gingerbread cookies are under 50 calories each and taste just like the real deal. These cookies are a great healthier option, featuring our CUSTARD Casein Protein - Cinnamon Churros.
Protein White Christmas
A Christmas dessert must have... Protein White Christmas. This Christmas dessert This healthy slice recipe is a perfect snack or to bring to any Christmas party, featuring our White Chocolate CUSTARD Casein...
Protein Pretzel Slice
This no bake protein pretzel slice is the perfect sweet and salty afternoon treat! Using our DAILY SHAKE in Salted Caramel it is super easy to make.
Jam Drops
Simple and easy, try out this easy to follow jam drop recipe! Using our CUSTARD Casein Protein - Vanilla, they're perfectly chewy, crumbly, sweet and soft.
Banana Oat Choc Chip Cookies
A quick and easy cookie recipe if you have some over-ripe bananas to use up! These Banana Oat Choc Chip Cookies makes 3 giant cookies and are the perfect snack. Packed with...
Raspberry Jelly Panna Cotta
This easy 2-ingredient recipe makes for the PERFECT dessert or snack! It is light in texture, rich in flavour and perfectly sweet.
Chocolate Protein Crackles
A healthy take on a childhood favourite these Chocolate Protein Crackles are so quick and easy to make. This sweet and crunchy delight are packed with our MN Chocolate Plant Protein and...
Mixed Berry Protein Smoothie
Perfect for any time of the day, this mixed berry smoothie is quick, delicious and super tasty! Made using our MN Vanilla Plant Protein it's a great protein-packed energy option.
Choc Peanut Butter Protein Cups
Make these delicious protein peanut butter cups to help curb those chocolate and peanut butter cravings. With just a few ingredients and our MN Plant Protein in Choc Peanut Butter Cup you're going to...
Lemon & Coconut Custard Protein Balls
These healthy Lemon & Coconut Custard Protein Balls take just 10 minutes to prepare and taste AMAZING! Made using our Muscle Nation Vanilla Custard Protein this no bake recipe is perfect for a midday snack...
Protein Rice Krispie Bar
These Protein Rice Krispie Bars are a fun way to increase your protein intake. Made with only a handful of ingredients and using our Vanilla Ice Cream WPI they make the perfect on...
Chocolate Custard Protein Cookies
It's time to up your cookie game with our Chocolate Custard Protein Cookies. Using our Double Chocolate Custard Protein they are super simple to make and packed with protein. These Chocolate Custard...
Cinnamon Churros Protein Bites
Our Cinnamon Churros Protein Balls are the perfect bite-sized, dessert or snack! These are so easy to make and using our Cinnamon Churros Custard Protein these no-bake balls will satisfy...
Carrot Cake
This protein carrot cake is so moist, soft and fluffy. Made with our MN Plant Protein - Vanilla it gives a twist on the classic recipe without skimping on all the good...
White Choc Raspberry Oat Slice
Talk about delicious! This slices is the perfect convenient treat to keep you feeling full and healthy while on the go! Made using our MN Custard Casein Protein - White Chocolate this White...
No-Bake Protein Muesli Bars
Looking for a healthy snack, easy to make that requires no baking? Look no further than our delicious no-bake protein muesli bars made using our MN Plant Protein in Vanilla. Perfect...
French Toast Loaf
A fresh twist on an old classic with the added benefits of vegan protein, yes please! Try our easy-to-bake recipe of French Toast Loaf using our MN Plant Protein in Cinnamon...
Hot Choc Bombs
Are you looking for new Whey Protein Recipe Ideas? We have you covered! Using our MN Whey Protein in Milk Choc Flake flavour, create the most delicious hot chocolate bombs...
Lemon Slice
Another easy no-bake recipe using Weet-bix, our MN Plant Protein in Vanilla for the base and MN Custard Protein in Vanilla. This is the perfect dessert balances sweet and tart, creating...