THREE D Pump Pre Workout

Sour Green Apple - 30 serves

Regular price $64.99
Regular price Sale price $64.99
get it for $48.74 when you stack and save

Three-D is our caffeine free pre-workout. Three-D will help increase your workout performance and intensity, with added muscle pump, muscle endurance, and focus ingredients, without the caffeine.

  • No Caffeine
  • Strength & Power Ingredients
  • Muscle Endurance
  • Improved Recovery Between Sets
  • Great Focus
  • 30 Serves
      SHIPPING

      Australia

      Standard Shipping
      $6.00
      Express Shipping
      $11.00

      New Zealand

      Standard Shipping
      $10.00
      Express Shipping
      $14.00

      USA, UK

      Standard Shipping
      $12.00
      Express Shipping
      $16.00

      Canada

      Standard Shipping
      $18.00
      Express Shipping
      $24.00

      Europe

      Standard Shipping
      $14.00
      Express Shipping
      $18.00

      All other countries

      Standard Shipping
      $18.00
      Express Shipping
      $24.00

      Shipping costs and delivery timeframes may vary per country, please enter your shipping address at checkout for specific rates.

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      RETURNS

      We hope you love your new items just as much as we do! However, we have a Returns Policy in place if you're not 100% satisfied with your purchase. 

      You may return any full price items in exchange for a store credit. Please note, final sale items cannot be returned.

      Find out more about our Returns Policy.

      Need help?

      Unsure which Muscle Nation supplement is right for you and your goals? We can help, ask us anything!

      NO CAFFEINE, NO PROBLEM!

      Three-D is the ultimate caffeine free pre-workout. Increase your workout performance and intensity, with added muscle pump, muscle endurance, and focus ingredients, perfect for those sensitive to caffeine.

      FREQUENTLY ASKED QUESTIONS

      HOW DO I USE THREE-D?

      Mix 1 scoop in a shaker with 500 mL of cold water and shake well.

      IS THREE-D REALLY CAFFEINE FREE & HOW DOES IT WORK?

      Yes, Three-D does not contain caffeine. It is the perfect pre-workout if you don’t want that nasty crash that caffeinated pre-workouts may give you. Three D is also a great option if you train late in the evening and are caffeine sensitive but still want that focus and performance. 

      Three-D is a great alternative if you want your pre-workout to give you no jitters, no anxiety, no crash, no tingly feeling. It will provide you the focus to zone into your workout, the muscle pump and the added performance for your workouts.

      WHEN TO TAKE THREE-D?

      We recommend taking Three-D 15 - 30 minutes before your workout.

      CAN I TAKE THREE-D AS MY PRE-WORKOUT?

      Yes, get the most out of your workout by taking 1/2 - 1 scoop with water 15 - 30 minutes prior to your activity to allow time for the ingredients to absorb optimally.

      WILL TAKING THREE-D MAKE MY SKIN TINGLE LIKE OTHER PRE-WORKOUTS?

      No, Three-D does not have the “tingle” ingredient called beta-alanine.

      HOW MANY SERVES IN A TUB?

      There are 30 servings (30 scoops) in a tub.

      CAN I TAKE THREE-D WITH ANY OTHER SUPPLEMENTS?

      Yes, Three-D is best stacked with our Creatine, or a caffeinated pre-workout supplement like Destiny or Legacy. If you choose to stack Three-D with Destiny or Legacy, add extra water in your shaker and consume both before your workout.

      HOW MANY SCOOPS CAN I TAKE DAILY?

      We recommend not exceeding 1 scoop of Three-D per day.

      CAN I TAKE THREE-D IF I AM PREGNANT OR BREASTFEEDING?

      No, Three-D is not suitable for pregnant or lactating women. We recommend consulting your health practitioner before adding this into your routine after pregnancy and breastfeeding has ended.

      IS THREE-D SUITABLE FOR CHILDREN?

      No, Three-D is not recommended for anyone under the age of 16.

      CAN I TAKE THREE-D IF I AM SENSITIVE TO CAFFEINE?

      Three-D is a caffeine free pre-workout supplement which is safe to consume for anyone who is sensitive to caffeine.

      IS THREE-D GLUTEN FREE?

      Yes.

      IS THREE-D VEGAN FRIENDLY?

      Yes, Three-D is free of animal-derived ingredients.

      WHERE IS THIS PRODUCT MANUFACTURED?

      Three-D, along with the majority of Muscle Nation food and supplement products are manufactured in Australia in a cGMP (Current Good Manufacturing Practice) and  HACCP certified facility.

      INGREDIENTS & NUTRITION

      Serving Size
      15.5 g (1 scoop)
      Total Servings
      30
      Ingredients
      L-Citrulline, Flavour, Betaine Anhydrous, Food Acids (Malic Acid, Citric Acid, Tartaric Acid), Anti-Caking (Silicon Dioxide), GlycerSize™ (65% Glycerol Powder), Agmapure® (Agmatine Sulphate), L-Tyrosine, Acidity Regulator (Sodium Bicarbonate), Sweeteners (Sucralose, Acesulfame Potassium), L-Norvaline, Alpha GPC 50% (Alpha-Glycerylphosphorylcholine), AstraGin® (Astragalus Membranaceus & Panax Notoginseng) Root Extracts, Huperzia Serrata - Huperzine A 1%, Vitamin B5 (D-Calcium Pantothenate), Colour (Tartrazine, Sunset Yellow FCF, Brilliant Blue FCF), Vitamin B1 (Thiamin), Vitamin B6 (Pyridoxine), Vitamin B12 (Cobalamin).
      Allergens
      Manufactured in a facility that process Milk & Soy

      NUTRITIONAL INFORMATION

      Sour Green Apple Avg Qty Per Serve Avg Qty Per 100mL
      Energy 50.4 kJ (12 Cal) 10.1 kJ (2.4 Cal)
      Protein 0 g 0 g
      Fat, Total 0 g 0 g
      - Saturated 0 g 0 g
      Carbohydrates, Total 2.9 g 0.6 g
      - Sugar 0.3 g 0.1 g
      Dietary Fibre g 0 g
      Sodium 142 mg 28.4 mg
      Potassium, K 31 mg 6.2 mg
      Thiamin (B1) 2 mg 0.4 mg
      Vitamin B5 3.5 mg 0.7 mg
      Vitamin B6 2 mg 0.4 mg
      Vitamin B12 0.4 mcg 0.1 mcg

      ACTIVE INGREDIENTS

      Sour Green Apple Avg Qty Per Serve
      GlycerSize® (65% Glycerol Powder) 1000 mg
      Alpha GPC - 50% 200 mg
      L-Tyrosine 1000 mg
      Huperzia Serrata - 1% Huperzine A 10 mg
      L-Citrulline 4000 mg
      Agmatine Sulphate (as Agmapure®) 1000 mg
      L-Norvaline 200 mg
      Betaine Anhydrous 2000 mg
      Astragalus membranaceus & Panax notoginseng root extracts (as AstraGin®) 50 mg